@lindyenglish: It takes a lot of practice learning to listen to our bodies again. Takes a lot of practice learning to recognize our needs again. You are not lazy, you have been conditioned to not hear the beat. You are now given permission to hear the beep. #SelfAbandon #HealingJourney #ComplexPTSD #ComplexTrauma #CPTSD #FYP #KeepGrowing #YouAreEnough
Oh my!? Thank you for opening my eyes. I’m 💯 wired like this. We find a comfortable spot on an uncomfortable environment
2025-03-14 13:29:19
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Mandy B :
I must sit with this one for a minute. Wow!
2025-03-14 11:09:33
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Mars :
I felt the lump.... It's like you explained an entire day's worth of frustration. And then you explained why... sigh.. thank you
2025-04-16 02:06:11
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Diana :
It was easier to go without or live with discomfort than face the wrath for taking time for self-care.
2025-03-19 22:23:58
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casakelley :
My partner and I just had a conversation like this and I said to him,”I didn’t know I was allowed to” and I realized it’s my programming. Very healing to pause
2025-03-15 13:56:44
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Noreen Vance :
🧠 thank you for the reminder that we can rewire our brains and to love ourselves enough to do this!🔥🔥🔥🥰🥰🥰💐💐💐
2025-03-19 13:08:17
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Speculo_vos :
You made me realize why I have such issues with food.. I am able to fix it, but I come up with reasons why I shouldn't or "don't want" to eat.
2025-03-17 13:31:52
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Zephyr_misadventures :
for me, when I first became nomadic it was I can't afford a bed/pillow, sleeping bag is cheaper, storage is more important than me, etc. 16 years later w/therapy & lots of healing through naturopathic
2025-05-05 18:54:18
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cristymanning_rivero :
My generation wasn’t allowed to complain about that kinda stuff- toughen up- ignore it- come on let’s go forget it- was the response weeelllll that was the nice version hah! I love your page
2025-04-17 04:06:37
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Phylicia :
Crazy how trauma comes up in the simplest ways. Remember you’re loved.
2025-03-18 04:28:23
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Blueyed67 :
Just listening to this makes me tense. Years … it takes years…
2025-03-30 13:22:23
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laurahill8108 :
This hits hard
2025-03-24 03:20:25
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mariasweden :
omg,thank you
2025-04-02 06:15:14
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Chris :
This. I’m still learning like 5 or 6 years into this healing journey what my needs are. I do alot of huh I didn’t know that was allowed.
2025-03-18 03:53:27
1
A.B. Sapphie :
Ouch. I was always described as the “adaptable” child. I just went along with everything. Got diagnosed with autism at 23 and my mom was confused because I never seemed to have sensory issues…
2025-03-17 02:22:41
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Romak Studios 🇨🇦 :
I love you so much
2025-03-14 15:39:57
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Patricia Ulven :
How is this so real ? OhMyChuck 🤨
2025-03-15 18:51:00
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ModMom :
Welp, that's a lot to consider....
2025-03-14 03:35:56
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Sustainable Fitness Denver :
Voicing of my needs caused abuse from my SISTER!! My younger sister and my mom did nothing.
2025-03-17 08:26:14
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Kendra Norton :
Yesssss 😭
2025-03-17 19:43:20
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Cee Joppe :
thank you. exactly.
2025-03-18 01:26:28
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Clay ash smoke :
Oooof! Yes, it takes a long while to relearn, but very worth the effort.
2025-03-14 11:54:34
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Dawn 🍉 :
Sending this to a friend who needs it
2025-03-13 23:50:50
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Alyssa :
👏👏👏Wow!!! 🤯 took notes for my next therapy session
2025-03-13 21:20:07
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Just Erin 🏳️🌈 :
Everyday it’s something. And your videos help me to recognize those little irritations. Thank you ❤️
2025-03-18 20:26:03
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