@lindyenglish: It takes a lot of practice learning to listen to our bodies again. Takes a lot of practice learning to recognize our needs again. You are not lazy, you have been conditioned to not hear the beat. You are now given permission to hear the beep. #SelfAbandon #HealingJourney #ComplexPTSD #ComplexTrauma #CPTSD #FYP #KeepGrowing #YouAreEnough

Lindy english
Lindy english
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Region: US
Thursday 13 March 2025 20:20:39 GMT
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alindenver
alin denver :
Oh my!? Thank you for opening my eyes. I’m 💯 wired like this. We find a comfortable spot on an uncomfortable environment
2025-03-14 13:29:19
17
mandbrid
Mandy B :
I must sit with this one for a minute. Wow!
2025-03-14 11:09:33
7
dragon...mars
Mars :
I felt the lump.... It's like you explained an entire day's worth of frustration. And then you explained why... sigh.. thank you
2025-04-16 02:06:11
0
dianadbythesea
Diana :
It was easier to go without or live with discomfort than face the wrath for taking time for self-care.
2025-03-19 22:23:58
1
casakelley
casakelley :
My partner and I just had a conversation like this and I said to him,”I didn’t know I was allowed to” and I realized it’s my programming. Very healing to pause
2025-03-15 13:56:44
1
here4ewe
Noreen Vance :
🧠 thank you for the reminder that we can rewire our brains and to love ourselves enough to do this!🔥🔥🔥🥰🥰🥰💐💐💐
2025-03-19 13:08:17
1
audy_bitxh
Speculo_vos :
You made me realize why I have such issues with food.. I am able to fix it, but I come up with reasons why I shouldn't or "don't want" to eat.
2025-03-17 13:31:52
0
zephyrmisadventures
Zephyr_misadventures :
for me, when I first became nomadic it was I can't afford a bed/pillow, sleeping bag is cheaper, storage is more important than me, etc. 16 years later w/therapy & lots of healing through naturopathic
2025-05-05 18:54:18
0
cristymanning_rivero
cristymanning_rivero :
My generation wasn’t allowed to complain about that kinda stuff- toughen up- ignore it- come on let’s go forget it- was the response weeelllll that was the nice version hah! I love your page
2025-04-17 04:06:37
0
mellow_yellow54
Phylicia :
Crazy how trauma comes up in the simplest ways. Remember you’re loved.
2025-03-18 04:28:23
1
blueyed67
Blueyed67 :
Just listening to this makes me tense. Years … it takes years…
2025-03-30 13:22:23
0
laurahill8108
laurahill8108 :
This hits hard
2025-03-24 03:20:25
0
mariaeriksson15
mariasweden :
omg,thank you
2025-04-02 06:15:14
0
wereallmad_here
Chris :
This. I’m still learning like 5 or 6 years into this healing journey what my needs are. I do alot of huh I didn’t know that was allowed.
2025-03-18 03:53:27
1
imaqueerius
A.B. Sapphie :
Ouch. I was always described as the “adaptable” child. I just went along with everything. Got diagnosed with autism at 23 and my mom was confused because I never seemed to have sensory issues…
2025-03-17 02:22:41
2
romak_studios
Romak Studios 🇨🇦 :
I love you so much
2025-03-14 15:39:57
0
patriciaulven
Patricia Ulven :
How is this so real ? OhMyChuck 🤨
2025-03-15 18:51:00
0
keepongrowing
ModMom :
Welp, that's a lot to consider....
2025-03-14 03:35:56
3
sustainablefitnessdenver
Sustainable Fitness Denver :
Voicing of my needs caused abuse from my SISTER!! My younger sister and my mom did nothing.
2025-03-17 08:26:14
1
kendranortonart
Kendra Norton :
Yesssss 😭
2025-03-17 19:43:20
0
ceejoppe
Cee Joppe :
thank you. exactly.
2025-03-18 01:26:28
0
clayashsmoke
Clay ash smoke :
Oooof! Yes, it takes a long while to relearn, but very worth the effort.
2025-03-14 11:54:34
6
dawn2dusk
Dawn 🍉 :
Sending this to a friend who needs it
2025-03-13 23:50:50
1
ardymar83
Alyssa :
👏👏👏Wow!!! 🤯 took notes for my next therapy session
2025-03-13 21:20:07
3
naughtyshrub
Just Erin 🏳️‍🌈 :
Everyday it’s something. And your videos help me to recognize those little irritations. Thank you ❤️
2025-03-18 20:26:03
0
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