@drsarasafdar: پانی پینے کا بہترین وقت کونسا ہے؟ | Best Time To Take Water | Water Intake In Winter | Dr Sara Safdar #drsarasafdar#ڈاکٹر سارہ صفدر#doctor#gynaecologist#medicalshorts#besttimetotakewater#waterintake#howmuchwatershouldbeused#water#پانی پینے کا بہترین وقت کونسا ہے#ایک دن میں کتنا پانی استعمال کرنا چاہیے#سردیوں میں کتنا پانی استعمال کریں Today's short is about best time to take water.In winters take 8 to 10 glasses of water in daytime.Warm water is very good for health,take 2 glasses of warm water in the morning with empty stomach. #Health#Medical#Healthcare#wellness#medicine#Doctor#Nurse#Patient#Treatment#Symptoms#Diagnosis#Prevention#Nutrition#Exercise#Lifestyle#Surgery#Pharmaceutical#Rehabilitation#Pedriatics#Geriatics#Obstetrics#Gynaecology#Cardiology#Oncology#Neurology#Dermatology#Respiratory#Digestive#Ulmmunology#Mental Health#Chronic Conditions#infectious diseases#Public health #Health education #medical technology #Holistic health #Alternative medicine #health awareness #medical history