@psychreavilla: Wala namang physical abuse. Walang sigawan. Pero bakit parang ang hirap mag-express ng emotions? Baka lumaki ka sa tinatawag na childhood emotional neglect yung hindi ka sinaktan, pero hindi rin napakinggan. ‘Yung tough love culture na lagi kang pinatatatag pero hindi tinanong kung kamusta ka talaga. Kaya ngayon, nahihirapan kang magsabi ng lungkot, takot, o kahit kailangan mo ng tulong. Pero pwede pa rin tayong mag-heal. It starts with awareness. Asking yourself “Ano ba talaga yung nararamdaman ko today?” And slowly reminding yourself deserve mong maramdaman at ma-validate. #EmotionalNeglect #MentalHealthAwareness #InnerHealing #SelfAwareness #ToughLove #AdultingStruggles #EmotionalWellness #psychology #psychreavilla
as i grow old, natuto akong sarilinin lahat ng problema ko at feelings ko. kc subok ko n, everytime i tried to open up, i always end up being dissappointed and that hits really hard. it is always safe for me to look tough, i'm okay. para ndi n masaktan each and everytime.
2025-05-15 01:58:50
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@noONEhere :
M'Rea, you been of help kz mas naiindihan ko bakit ganito ako ... struggling with mental anxiety. I'm in the place right now, all alone, I keep everything to myself, I don't want to talk to people and I'm detaching myself from almost everything...only my fear of God that's keeps me sane. Thanks po talaga
2025-03-18 14:26:47
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Rhian🇵🇭 :
just because your pain was invisible doesn't mean it wasn't real🔥
2025-03-20 11:06:18
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Job :
this is exactly me😳! thank you po 🙂 I'm now starting healing my inner child ❤️
2025-03-18 15:08:37
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yani :
thank you sa good explanations
good morning
2025-05-15 02:05:22
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Jonjon💚 :
mas lalong lumakas yung loob ko na mag-aral muli, yung nakikita mo yung mga kabatch mo dati na nakapagcollege na it means na kaya mo rin yun
2025-04-02 09:20:14
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nhel da :
i cry to GOD when i feel broken.coz GOD nver judge me.my LORD always comfort me when im sad.my GOD heal all my brokeness in me.i dont entertain fear or saddness in my life.dats why i feel peaceful
2025-03-18 22:40:54
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Ms. Poblete😘 :
Thank you po for always sharing.🥺🫂❤️🙏
2025-05-17 08:38:05
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Nimsaj Aleuznal :
it defines me..
2025-05-04 03:28:51
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💔👣MS. CHARM 👣💔 :
relate ako dito 😢🥺💔
2025-05-06 11:50:03
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♾️Akira_Moon :
me as a bunso in the family..
2025-03-21 04:39:34
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Jane Lumba :
Thanks po Doc. nahihirapan din ako iexpress yung sarili ko minsan. everytime na sobrang gulo ng utak ko, nag iisip ako ng mga negative, nasasaktan ako at dahil sa emotional pain nahihirapan na ko huminga ang ginagawa ko po nag dadasal ako humihingi ako ng tulong kay Lord na ibsan lahat ng pain physical and mental. ☺
2025-06-08 00:43:37
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RIYA🇵🇭🥰🇦🇺 :
Parang lahat po ng videos nyo para sa akin po yan lahat ng videos nyo about psychology
2025-05-08 11:25:47
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BamScars :
Lalo Ako naguguluhan sa utak ko
2025-03-19 12:21:21
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nclezqy_01 :
yes,i learn myself nung bata pako na di magsalita kapag pinapagalitan which is good kaya naabuso ako kasi di ako sumasagot tatahimik lng at kimkimin lahat ng sakit hanggang nasanay hanggang ngayon
2025-03-18 09:19:50
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daddydhens :
May kulang dahil nature na ng tao ang mag long for more, unless a person has a clear perspective of life contentment is means joyfulness.
2025-03-23 09:42:01
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M :
yes po ma'am takot po ako mag sabe sa iba kaya. mas gusto ko magvisa 😭
2025-04-24 02:30:06
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Athena :
This is me! 🥹🙏
2025-04-06 23:08:21
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Jac :
🥺thank you
2025-04-13 08:47:33
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BambooRat :
Totoo yan. Kaya kahit nahihirapan na ako ayaw ko humingi ng support from others kasi feel ko burden na ako kapag humingi na ng tulong. I feel useless if I can’t handle it by myself.
2025-03-20 11:04:58
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Icy hot :
yes Tama true
2025-04-06 00:42:52
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MaryDor :
True po. sometimes lumilipas na lang ang issue. kinakaya ko na lang by myself
2025-03-21 23:37:52
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Gerlai❦ :
ma'am but lagi Kang may iniinom?🤗 thanks so much for your advice
2025-05-12 04:32:58
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Joselito Adiao :
Minsan nakikita sa akin ng tatay ko namahina kà sa tingin nya pero Ang di nya alam na matatag ako
2025-03-21 07:30:49
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