@fitfreiburgs: I’d like to say that we have officially perfected the recovery routine in @Old Navy Official 🧘🏽‍♀️✨🧖🏽‍♀️ When training for races, it's not just about pushing your limits—it's about respecting your body's need to rebuild. I've learned that recovery is actually part of the training, not separate from it. Here’s our recovery routine if you need one! #thanksitsoldnavy

Katharine Freiburg

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Tuesday 18 March 2025 15:56:48 GMT