@areallygoodcry: Taking a moment to pause, breathe, and shift your pace can work WONDERS for calming your nervous system and restoring balance. Even just a few minutes of slowing your breath or actions can help you feel more centered and at peace✨  new episode out today!

A Really Good Cry
A Really Good Cry
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Region: US
Tuesday 18 March 2025 16:34:25 GMT
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lizfulp
Lizfulp :
Thank you for this reminder
2025-03-18 17:14:18
0
luz.andco
luz.andco :
It’s all about the small ways to slow down! Thanks for the reminder 🫶🏼
2025-04-09 14:53:13
0
iamzoearnold
Zoë Arnold | Women’s Coach :
I catch myself doing this all the time! Slowing down makes each moment so much sweeter 💓
2025-03-20 02:04:42
0
lakshmee888
laksh :
♥️♥️♥️
2025-04-21 05:38:52
0
jayshetty
Jay Shetty :
👏👏👏
2025-03-18 19:27:13
0
vijeta_vachhani
Vijeta :
😘🫶🏽
2025-03-18 17:42:29
0
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