quanbfit
Region: US
Tuesday 18 March 2025 21:02:13 GMT
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Mr.Sevilla™️ :
Public service announcement..Do not lock your knees
2025-03-20 02:27:30
10736
Chad Knox833 :
NEVER LOCK THE KNEES
2025-03-20 20:57:18
223
carolfranzo :
Come on what are you doing. That got me your first video I saw❤️
2025-06-09 23:16:48
0
Lindenlifts :
You cannot target hamstrings through a leg press
2025-06-12 05:41:17
0
OB :
Get to the point omg
2025-03-20 16:56:36
727
Ghost :
How many sets should I be doing?
2025-04-03 22:18:03
1
Tati 🖤 :
The locking of the knees is giving me anxiety 😭
2025-03-19 07:57:42
4661
Sh9ne :
You cannot target your hamstrings on a squat pattern 😐.
2025-03-22 04:05:19
50
malaysiastarr1 :
THANK YOU
2025-04-15 01:07:02
0
Dee Montello 007 :
geeze people, you think he is locking his knees? he's go no weight on here just for demonstration. 🤣
2025-03-19 21:38:04
2
Feefoe :
Just don’t lock those knees bruh
2025-03-19 13:00:46
164
Gary Foster :
How do you know how many reps to do in each workout?
2025-03-20 01:08:33
1
tiktokbannedmyaccount :
Do not lock your knees
2025-03-20 07:51:11
1
Roro🌹 :
question is this machine better than the one standing? the plate loaded squat press? or its different to target different muscles?
2025-04-17 22:57:00
1
Sox :
yho uthetha kakhulu kwedin maarn
2025-04-12 19:46:46
4
chrille :
Is 25kg leg press good for an 14yr ??
2025-05-28 19:36:09
1
Craig McConville 🏍 :
my heels come off the plate if I go that far back
2025-03-20 23:05:09
1
amethyst_dreams0 :
My lower back always hurts after this machine, any ideas what I could be doing wrong?
2025-04-15 17:29:38
1
gabrielpettersson_ :
You can’t target your hamstrings on a leg press by putting your feet higher on the pad. That puts the hamstrings through 0 range of motion and recruits 0 motor units for them.
2025-03-20 14:13:38
37
Itswiseguy420 :
Don’t lock knees. He right bout everything else
2025-03-20 04:51:20
39
Will Clapp U Jr. :
Did it this morning
2025-04-01 21:22:14
1
Jamaca :
I have issues when doing quad focused that my heels start to raise because of range of motion/tightness in my ankles. I was wondering how do I fix this?
2025-04-10 20:21:34
1
God Wills It ✠ ☦ ✝ 🕊 :
What about limited range of motion. For example, I’ve had patella ligament repairs from dislocated knees from contact sport and so my range of motion is the thing I’m developing. The depth on those
2025-03-23 12:02:52
4
Ruby Vega :
How much weight to start off with ??
2025-04-17 19:40:26
1
user4372084048103 :
Everyone is an expert but no genetics.
2025-04-01 01:22:52
3
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