@iwishyouknewshow: What’s really holding you back from quitting? It’s not just about self-control—your brain has been rewired to crave instant gratification. In these first 10 minutes, we break down the science of addiction, how dopamine keeps you hooked, and why willpower alone isn’t enough. #longvideo #longvideos

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Wednesday 19 March 2025 01:03:01 GMT