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@vinfinityfitness: Nay tập lưng cùng mình nhé: - A Mag Grip Lat Pulldown: 2x 12-15 - B Cable High Row: 2x 10-12 - C Chest Supported Row: 2x 8-12 - D Dumbbell Shrug: 2x 15-20 - E Single Arm Cable Row: 2x 10-15 - F Wide Grip Assisted Lat Pulldown: 2x 8-12 - G Dumbbell Single A Curl: 2-3 x 8-12 - H Hammer Curl: 2x10-15 - I Trap 3 Raises: 2x 15-20 Cường độ mình sẽ để ở chỉ số RPE rơi vào 8-9 cho hầu hết nhé. Chúc mọi người tập luyện tốt - lưu ý đây là lịch tập dành cho vđv thể hình. #Vinfinity #Backworkout #Fitness #sứckhoẻ #lốisống #Lifestyle

VINFINITY - Võ Phúc Vinh
VINFINITY - Võ Phúc Vinh
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Region: VN
Wednesday 19 March 2025 13:23:06 GMT
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Comments

hieuulammm
Hieu Lam :
Nếu phòng k có máy machine high row thì thay bằng bài nào dc v a
2025-03-19 20:29:44
0
jacobandchoy
JACOB AND CHOY :
mỗi bài bro tập có 2 set thôi à
2025-03-19 16:48:37
0
danh.lu14
Danh Lưu :
A tập mấy năm r vậy
2025-03-20 09:58:01
0
iloveshrimpburger
burgerking :
anh cho e xin link mua quần được không ạ
2025-03-20 10:07:42
1
ng.hnhan_
nhan_classic :
Nay qua nguyễn ry hả bro
2025-03-19 15:03:25
1
duchii3
Chuyên gia Tâm lú 👌🏻 :
Bài Hammer Curl tập kiểu Preacher dựa dc ko a
2025-05-01 14:25:00
0
en.unique
Đen Unique 🤩 :
Má ơi
2025-04-20 07:48:22
0
userv46h3ogqhn
hạ minh anh :
mai cho em tập ké với đk kk
2025-04-10 16:57:49
0
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วันนี้ขอนำเสนอคำว่า.. “ข้าวต้มมัด” 🤣 #คูมปลาวาฬ #สาววาย #สาววายทุกด้อม #สาววายยยย #วาย #มังงะวาย #ซีรีย์วาย #มังฮวา
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The Audi RS6 is a high-performance variant of the Audi A6, produced by Audi's quattro GmbH division. It is known for its powerful engine, all-wheel-drive system, and luxurious features, making it a popular choice among performance car enthusiasts and those looking for a practical yet sporty vehicle. Key Features: 1. Engine: The RS6 typically features a turbocharged V8 engine, offering impressive horsepower and torque. The latest models produce around 591 horsepower and around 590 lb-ft of torque, allowing for rapid acceleration. 2. Performance: With its Quattro all-wheel-drive system and advanced suspension, the RS6 delivers exceptional handling and stability, making it suitable for a range of driving conditions. It can often accelerate from 0 to 60 mph in around 3.5 seconds. 3. Design: The RS6 has a distinctive and aggressive design, with features like larger air intakes, sporty bumpers, and unique body styling that sets it apart from the standard A6 models. It is available in both Avant (wagon) and sedan formats, with the Avant being particularly popular for its practicality. 4. Interior: The interior of the RS6 is typically outfitted with high-quality materials, advanced technology, and luxury features. This includes sports seats, a digital cockpit, infotainment systems, and numerous customization options. 5. Technology: Modern RS6 models are equipped with advanced driver assistance systems, infotainment options, and connectivity features, including smartphones integration, navigation, and premium audio systems. 6. Competitors: The RS6 competes with other high-performance wagons and SUVs, such as the Mercedes-AMG E63 S, BMW M5, and Porsche Panamera Turbo. Conclusion: The Audi RS6 is highly regarded for combining practicality with top-tier performance, luxury, and advanced technology. Its blend of speed, comfort, and utility makes it a unique offering in the performance vehicle market. If you're considering purchasing one, you can expect a thrilling driving experience along with the comforts of a premium vehicle.
The Audi RS6 is a high-performance variant of the Audi A6, produced by Audi's quattro GmbH division. It is known for its powerful engine, all-wheel-drive system, and luxurious features, making it a popular choice among performance car enthusiasts and those looking for a practical yet sporty vehicle. Key Features: 1. Engine: The RS6 typically features a turbocharged V8 engine, offering impressive horsepower and torque. The latest models produce around 591 horsepower and around 590 lb-ft of torque, allowing for rapid acceleration. 2. Performance: With its Quattro all-wheel-drive system and advanced suspension, the RS6 delivers exceptional handling and stability, making it suitable for a range of driving conditions. It can often accelerate from 0 to 60 mph in around 3.5 seconds. 3. Design: The RS6 has a distinctive and aggressive design, with features like larger air intakes, sporty bumpers, and unique body styling that sets it apart from the standard A6 models. It is available in both Avant (wagon) and sedan formats, with the Avant being particularly popular for its practicality. 4. Interior: The interior of the RS6 is typically outfitted with high-quality materials, advanced technology, and luxury features. This includes sports seats, a digital cockpit, infotainment systems, and numerous customization options. 5. Technology: Modern RS6 models are equipped with advanced driver assistance systems, infotainment options, and connectivity features, including smartphones integration, navigation, and premium audio systems. 6. Competitors: The RS6 competes with other high-performance wagons and SUVs, such as the Mercedes-AMG E63 S, BMW M5, and Porsche Panamera Turbo. Conclusion: The Audi RS6 is highly regarded for combining practicality with top-tier performance, luxury, and advanced technology. Its blend of speed, comfort, and utility makes it a unique offering in the performance vehicle market. If you're considering purchasing one, you can expect a thrilling driving experience along with the comforts of a premium vehicle.
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Não da pra ser covarde. | piscina vazia- baco | #tipografiasmusicas #baco #foryou #bacoexudoblues #piscinavazia #baco #fypシ #tradução #musica #fyppppppppppppppppppppppp #fypシ゚viral #poesia
Replying to @☀️🌴
Replying to @☀️🌴
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❤️‍🩹 #foryou

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