@anxiety_fitness: In 2019 I developed panic disorder with agoraphobia, and my life became extremely limited to the point where I could not do any of the things I used to do due to constant, terrifying and severe uncontrollable panica attacks. It didn't all happen at once, it happened gradually, affecting me my life in more and more ways overtime. This is a re-enactment based on a true situation that happened to me on this journey. My life changed for the worse during this time, but ultimately I believe it changed for the better, as now I am using my negative experience and turning it into to something positive by spreading awareness and sharing the things that helped me get better.
If your friend got mad at you like that they ain’t your friend.
2025-04-10 13:32:13
1054
Amy Merry :
lost my job due to lockdown, had a baby, not allowed out, no visitors. Then when it all opened, I went out to a busy restaurant for the first time and had my first panic attack
2025-03-20 13:14:48
236
Sam :
I keep sour candy on my at all times for this. It’s not a cure, but it helps distract my brain
2025-06-08 21:14:43
10
Dan Padge :
What did you do to stop this happening? I’m currently having the same happen to me while driving. Feels like I’ll faint
2025-03-20 15:49:11
24
Manu :
Bro just drive
2025-04-09 22:15:45
143
. :
first aid in a panic/anxiety attack should be tought more
2025-03-20 17:31:55
1381
Black 'n Red Clio_mk-IV :
i cant undestand how those Panic attacks can come Out of nowhere
2025-03-20 20:53:18
715
Jake Wareing :
just don’t worry about it mate
2025-03-20 18:15:21
1145
Cian Brennan :
I had my first panic attack while driving and after that going out has been a struggle that happened in 2021 and it’s still affecting me
2025-03-20 17:23:52
32
Dara Mc Mahon :
happened to me since 2020 & its now 2025 been stuck inside for 5 years. i'm 25 , ive seemed medical support but none has worked not sure in what to do, if anyone has advice id love hear it🇮🇪
2025-03-20 14:20:39
3
Shatta Shatta :
Yh but you made him late for his appointment
2025-03-21 01:20:24
83
ᴘᴇᴘᴘᴇʀღɪɴT_ꜰᴊ :
Bruh this happened to me quiet a few times but I just tried to drive through it 🥺
2025-03-20 12:45:54
9
Hanako :
I managed to drive a 5h drive back from my bf finally! I postponed it three times this time because panic attacks. I know I get more angry than scared when I drive, but I still can't convince..
2025-03-20 19:40:45
1
ServeChilled :
This happened to me it got so bad I BEGGED my friends to take me to an institution or something. Got on ssris, slowly but consistently kept at it and I can't believe how far I got
2025-03-20 21:17:09
5
reziana Jafajul :
First
2025-03-20 12:04:47
0
KatieP :
Hard isn’t it. I’ve struggled since 2001. Currently not leaving the house and haven’t properly for quite a few months now.
2025-03-20 16:27:04
4
Penny Inouye-Rapoza :
It’s like turning on a light switch & PANIC. I get it every single night w/ what the Dr. says, mild seizures. The bed shakes. I’m just tired of this.
2025-06-08 05:02:26
0
sophie marie 🇮🇪 :
People will not take this seriously, but the fear in ones head is serious, your not alone!
2025-05-09 11:17:17
15
Chris Larue :
Great demonstration of how it can be! Thanks for making this video!
2025-03-20 12:57:56
172
Rob :
this happened for me the past year, I've gone from driving HGVs all over the country to barely being able to leave the house or drive anymore 😞
2025-03-20 12:24:46
243
james :
why does he drive if he has it
2025-04-09 17:36:04
1
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