@.thickiana: Forgot to post this earlier😅 Full quad day: squats, leg press, leg extension and goblet squats (throw in some calf exercises🤭) Progressive overload is your best friend. #fyyyypppppppppppppp #fypツviral #thickiana #gymgirlie

.thickiana

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Region: GB

Wednesday 19 March 2025 19:46:09 GMT

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Comments

RICHIE TRAINER🏋️ :

When squatting try to keep your core tight all time and try to maintain a straight posture when you go up

2025-03-20 07:52:28

don_tnk :

where is this gym

2025-06-08 19:45:15

𝕷𝖚𝖝𝖊 𝕮𝖑𝖔𝖘𝖊𝖙 🜲 :

keep it up🔥🔥🔥

2025-03-19 20:26:27

꧁༺ 𝓟𝓻𝓲𝓼𝓬𝔂𝓹𝓲𝓷𝓴𝔂18 ༻꧂ :

Hi darling which braids did you use to make your hair please

2025-03-20 07:00:21

Lela fitness fanatic :

Nice foam🙏

2025-03-21 23:42:36

JAZZ♥️ 🇺🇬 :

mukazi munange oli muzila hoo 🥺

2025-03-20 19:39:31

Adan :

❤️

2025-04-06 15:26:21

lumala_56 :

The pump is crazy🥵

2025-05-14 10:12:17

bfitamazing :

Hey! Want to collab? Follow us!☺️

2025-03-22 00:48:12

Gyaldem Issa💚💛❤️ :

you have shy toes😂😂😂 they never touch down🤭😂😂😂

2025-03-19 19:55:37

kirrah kingz🪽😇 :

Gym name location and membership fee pls

2025-03-19 20:38:08

Kifampa Hamza De trainer: :

bigups at fitnessjst

2025-03-20 11:11:33

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