Chris Irish, MS RD
Region: US
Thursday 20 March 2025 17:58:10 GMT
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Mermer :
I agree so much. Another thing the pisses me off is “fruit has too much sugar”. FRUCTOSE AND GLUCOSE ARE DIFFERENT TYPES OF SUGAR
2025-03-23 05:16:22
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fedsoutofportland :
I only eat to understand severance. it's the only reason to.
2025-03-20 20:34:43
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C:\Users\Y💿kiie :
Do you know some ways to supplement fiber? I'm allergic to so many veggies/fruits/nuts that it's hard for me to get adequate fiber everyday so I'm thinking of supplements
2025-03-21 09:57:56
0
Susanne Katharina Pe :
I just spent two days in hospital. For a place where you‘re supposed to get well you really get the shittiest food. I‘m vegan, so my dinner was 2 slices of bread, one leaf of salad, one tomato.
2025-03-21 10:49:44
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Titboob :
And one for the plain chicken gym bros: seasoning your food does not add enough of anything for it to matter. You are allowed to season your food. Eating does not have to be unpleasant to be healthy.
2025-03-23 21:37:00
187
c.rein :
"you aren't supposed the weight the same as you did in high school or college" 😭 yes, and thank you! I needed to see this in writing today.
2025-03-24 01:17:18
254
ThePenisApologies :
You’re awesome! I hate all the extreme health creators making up weird rules. This is normal.
2025-03-20 18:10:40
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🦈sharklord🦈 :
why aren't you supposed to weigh the same if your weight was healthy? I got really big after highschool and felt a lot better getting back to my healthy 25 BMI high school weight
2025-03-21 02:06:54
4
Dr. Sigmund Freud :
I'm struggling to understand slide 6. why not?
2025-03-20 22:03:25
1
Simo :
So when I was bodybuilding i used whey isolate. Expensive. To save money I switched to a soy/whey blend. Only thing I changed, started to get gyno. Why if soy doesn't increase estrogen or lower test?
2025-03-21 13:39:41
0
🇵🇸 will be free, ABOLISH 🧊 :
i dont get severance?
2025-03-23 13:26:51
2
sarah pearce :
I am way more pleasant when I’ve had plenty of carbs that day 😂
2025-03-21 02:41:31
115
ㅤ inactive :
brain needs complex carbohydrates!! say it iut loud for people in the backk
2025-03-21 15:01:11
142
I love evil twinks :
Are carbohydrates mysterious and important?
2025-03-23 00:31:07
8
abidavies660 :
are we really meant to gain weight over our 20s? I was 60kg at 19 and now I'm 70kg at 30
2025-03-22 14:51:36
0
Old Hag :
"you aren't supposed to weight he same as you did in high school or college." My favorite slide!
2025-03-23 21:05:24
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user921361887021 :
I too have tried the sweetgreen fries
2025-03-20 18:46:56
2
Orangeboyandclem :
👏Love this💜
2025-03-21 15:32:25
1
weirdfishes96 :
Yes King I agree
2025-03-25 02:06:31
1
Scorpio :
All I saw was “need” & “carbohydrates” say no more
2025-03-23 20:43:08
1
Lifeat108 :
i think you just helped me heal my nervous system a little bit... thank you
2025-03-24 11:49:52
3
Erica | 📚🎧 :
reading some of these comments arguing with a dietitian saying very basic and reasonable things is the reason we can’t have nice things and why diet culture will live forever …
2025-03-23 17:42:07
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Seyrah1 :
the Severance reference is everything 😂!
2025-03-24 05:24:30
0
Swiss Roll :
What does severance mean?
2025-03-23 14:58:08
1
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