alina
Region: DE
Wednesday 26 March 2025 08:46:04 GMT
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Ing :
i hate Bulgarian split squat
2025-03-29 14:26:53
2116
𝟏𝟑𝖙𝖍 𝖈𝖗𝖎𝖒𝖊 🧛🏻♀️ :
I only feel bulgarian split in one Leg 😭😭💔
2025-03-28 10:19:09
819
Eris :
i hate rdl i just can’t do it
2025-05-13 21:44:25
81
carla_k38 :
Is my workout good, and does it target all the glute muscles like the gluteus medius, maximus, and minimus? – Bulgarian split squats or step-ups – Hip thrusts or Kas glute bridge – RDLs (Romanian Deadlifts) – Kickbacks – Back extensions glutes – Cardio: stairs
2025-05-25 06:41:49
2
dav :
Bulgarian split squats are the DEVIL is there an alternative?😔
2025-06-03 20:05:30
0
sybau :
I genuinely cannot do any of these in my gym cuz I’m embarrassed bro I only use the machines am I cooked
2025-04-24 22:04:42
109
🦝🍞 :
I don’t have a Hip extension machine in my gym. What can I do instead?
2025-04-09 22:30:38
1
zuzka :
after what time did you see the results?
2025-03-30 19:22:22
3
YourJuliet :
What does 4x8 etc mean? 4x8 times the same movement? Why not say 32 times this movement?
2025-03-26 13:56:21
22
naomi 👸🏽 :
idk how to use the weights 😩😭
2025-03-31 05:10:32
91
anna.dinuzzo :
1 times a week?
2025-03-27 13:11:05
8
Linnéa :
What size do you have on the shorts?
2025-03-27 22:12:35
1
Y A R A 🎱 :
Do you take creatine?❤️
2025-04-01 13:20:52
8
Lexi🪼 :
I genuinely can’t balance with Bulgarien splits😭🙏
2025-04-09 12:26:00
0
𝒦𝑦𝑙𝑎𝑎𝑎 :
How do you do hip extensions without hurting your back
2025-06-06 12:20:16
1
_najmamacaan :
I hate Bulgarian split squat i Cant balance
2025-05-12 22:17:40
0
; :
i can’t do rdls 😭
2025-04-18 16:07:13
21
Eilin :
Where are the shorts from
2025-04-06 16:42:48
1
ℒ :
Do you change your workout on the other Split days?
2025-03-29 10:59:53
4
Nirob :
awesome figure 😍
2025-04-02 09:06:05
0
Chi-Chi :
how many years to take to get that beautiful🍑 of yours and how many days a week you do that exercise??
2025-04-01 12:30:39
1
Guardacosamihaifattofare :
How many times a week do you wash your braids? Because I'll do them tomorrow but I don't know how to manage them with training
2025-04-01 12:46:42
2
naja♡ :
ooh okay my routine is pretty much the same except I don't do hip extensions and instead I do step ups. But I think I need to incorporate them ASAP cuz bod is tea!! 😍
2025-03-26 10:25:37
144
Leila 🇱🇧 :
عندي متلها
2025-05-04 12:46:55
1
Sam :
what does it mean by 3x4 I don't understand I'm new at this, please someone help me to understand
2025-04-26 13:52:49
0
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