Maggie MS, RDN
Region: US
Wednesday 26 March 2025 17:57:29 GMT
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Kristan Berona :
I swear this is the ONLY way. I eat when my stomach tells me, not my brain.
2025-03-26 18:28:35
264
SL⁷ :
okay so how to stop binging during that time when you're actually hungry
2025-06-17 17:58:29
0
𖤓A𒉭hley𖤓 :
It’s no different if your tall. Tall people are still hungry if they’re in a defect.
2025-03-27 23:19:53
24
Davina :
could you Tell me how many calories do i need to eat ? i am 150 cm and 72 and do Not know where to start
2025-03-26 18:04:03
4
Rhonda :
I was overeating trying to hit those protein goals and/or eating when not hungry. I stopped that and have been losing.
2025-03-26 18:16:21
64
donotmajorinCS :
i’m 4’10 too is 1200-1400 cals a day okay?
2025-03-27 01:36:08
18
Macy B :
i’m 4’10 and i’m going to literally cry. i can’t keep doing anything i lost a lot of weight im gf and df don’t drink alc or sugar or anything workout and idk what to do
2025-03-28 04:07:00
3
cece 🦢 :
this is hard to do when u work a 9-5 and have to take scheduled breaks and lunches :/ it’s messed up my eating schedule so bad only having time to eat every two hrs even if im not entirely hungry
2025-03-26 18:14:10
45
ambmar :
Where did you get your poodle charm? Love it 💞
2025-03-30 04:30:08
1
ㄹ :
Im 4’11 is it normal that my tdde is 12k ? I tested it and iam actually maintaining at 12k only…
2025-03-26 22:16:22
0
Chris 🇨🇦 :
I used to have this.. then I don't know what happened. now trying to lose it 😭 feels like a battle
2025-03-26 18:54:53
2
donnadorino :
I do bone broth in the morning If my stomach is growling
2025-03-26 19:37:49
4
julia girl :
Sometimes my stomach growls and sometimes it burns. Either way it’s my hunger signal.
2025-03-27 03:32:17
0
adargs :
i. love. eating.
2025-03-27 05:17:49
1
smhf :
what do you do to make your hair like this!!
2025-03-26 19:07:02
1
IY AH :
My hunger cues are so messed up though I could go 24h without food and not feel hungry
2025-03-27 11:15:27
7
🩷Hillary🩷 :
How do you do this when you only have certain dedicated times to eat
2025-03-27 11:22:47
1
chel :
I’m on meds that make me lose appetite so my cues for hunger have shifted. Getting dizzy at 3pm means “i should have eaten 2 hrs ago” 😂
2025-03-27 19:02:30
1
Mercedes M :
easier said than done
2025-03-30 16:27:41
1
em :
I’ve just been eating everyday til 4
2025-05-25 00:34:15
0
Anahy Smiles :
What if I’m not hungry for literally an entire day.?
2025-06-10 11:56:52
0
Amanda Ruggiero :
I recently started ADHD meds and it completely took away my food noise. Been eating less & noticed I’m actually start to lose weight but balancing eating when I get hungry vs when I need to is so hard
2025-04-01 06:46:48
0
kohana :
I fee like I don't really get that hungry, but eat for fuel for my tennis practices and matches. How do I know when to stop?
2025-03-27 06:51:16
0
artefix :
my stomach growls at every hour😭
2025-04-09 07:03:58
0
stinkerbellMLE :
AHHHHHH IM 4'10 TOO!!!! 🥰🥰🥰
2025-04-01 00:34:14
0
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