@conor_harris_: Stretching your chest will only get you so far. The reason is that while you may create some space and elongation of muscles, you aren’t educating the body how to maintain that opened space. Here’s how you can do that! —— #shoulderpain #shoulderpainrelief #chestpain #pecs #posture #posturecorrection #postureexercises #posturematters #posturecorrector
conor_harris_
Region: US
Monday 31 March 2025 15:07:12 GMT
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Andrew :
Tik tok is diagnosing me with a LOT of problems lol
2025-04-01 20:54:33
360
473821659 :
It's a muscle imbalance problem. People with this problem need to work on the rear delts and trapezius
2025-04-04 17:25:42
39
Man0000005 :
Are you keeping your core tight while doing tho
2025-03-31 15:34:53
2
Lee :
I must have an issue with my right arm because this stretch actually creates numbness in my arm and a pinch point of moderate pain at my inner elbow
2025-04-01 15:59:46
5
noa :
So painful
2025-09-18 15:13:39
0
mxkebe :
always with the breathing
2025-03-31 16:14:48
2
Me :
I can’t wait to try this cause I can feel my rounded shoulders and I genuinely can’t tell if they’re “un-rounded” when forced.
2025-03-31 15:24:05
41
OfficiallyBevin :
hi. what are your credentials?
2025-04-21 02:09:29
0
Rachel Frank :
This really helped me!!!
2025-04-28 23:01:40
0
cannibal_edge.ammo :
W
2025-04-02 01:59:00
0
Honeybee :
so i need tummy time 🤣🥹
2025-10-05 06:28:59
0
@user03484884566 :
can we work with you 1:1 or do you only offer general programs?
2025-03-31 22:10:39
2
casey daniels :
commenting to stay on this
2025-04-09 05:08:05
0
Orion :
Every breath you take🎶🎶
2025-05-05 03:43:03
8
Dylan valladao :
My stomach muscles HURT doing
2025-09-29 20:07:44
0
CWH.15 :
Surely this alone wont fix it long term mate, this is just an adjunct to everything else you need to do
2025-04-25 12:18:51
0
Jay 🏳️🌈🇨🇦 :
I have this issue and this stretch looks like a good idea. Looking forward to giving it a whirl.👍
2025-04-01 15:26:01
0
Matt Oppermann :
Bro 🔥🔥
2025-05-17 05:20:40
0
julianweber577 :
wow😁
2025-06-15 18:53:09
0
Waves Kai :
Show do we externally rotate the ribs when we breathe through our stomach to embrace the core
2025-04-19 20:44:09
0
FlummoxedBirdBrain :
Cool tips. What make/model are those shorts and shirt tho?
2025-04-01 04:01:48
0
sebcohen78 :
Every move I make…I’ll be watching you 😎
2025-04-07 20:49:46
3
lanih.fit :
Did anyone else sit up straight when he pulled the skeleton’s rib cage up?
2025-04-19 16:10:50
1
Zib Atkins :
Thank you for sharing 🙌
2025-05-22 15:57:12
0
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