@conor_harris_: Stretching your chest will only get you so far. The reason is that while you may create some space and elongation of muscles, you aren’t educating the body how to maintain that opened space. Here’s how you can do that! —— #shoulderpain #shoulderpainrelief #chestpain #pecs #posture #posturecorrection #postureexercises #posturematters #posturecorrector

conor_harris_
conor_harris_
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Region: US
Monday 31 March 2025 15:07:12 GMT
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stezzysslice
Andrew :
Tik tok is diagnosing me with a LOT of problems lol
2025-04-01 20:54:33
360
47261958314h
473821659 :
It's a muscle imbalance problem. People with this problem need to work on the rear delts and trapezius
2025-04-04 17:25:42
39
jgrssxvaqwrcc345
Man0000005 :
Are you keeping your core tight while doing tho
2025-03-31 15:34:53
2
intentional__lee
Lee :
I must have an issue with my right arm because this stretch actually creates numbness in my arm and a pinch point of moderate pain at my inner elbow
2025-04-01 15:59:46
5
n0nch4n
noa :
So painful
2025-09-18 15:13:39
0
mxkebe
mxkebe :
always with the breathing
2025-03-31 16:14:48
2
somethingusername0
Me :
I can’t wait to try this cause I can feel my rounded shoulders and I genuinely can’t tell if they’re “un-rounded” when forced.
2025-03-31 15:24:05
41
officiallybevin
OfficiallyBevin :
hi. what are your credentials?
2025-04-21 02:09:29
0
weatherrach
Rachel Frank :
This really helped me!!!
2025-04-28 23:01:40
0
cannibal_edge.ammo
cannibal_edge.ammo :
W
2025-04-02 01:59:00
0
honey_bee4118
Honeybee :
so i need tummy time 🤣🥹
2025-10-05 06:28:59
0
user03484884566
@user03484884566 :
can we work with you 1:1 or do you only offer general programs?
2025-03-31 22:10:39
2
caseydaniels16
casey daniels :
commenting to stay on this
2025-04-09 05:08:05
0
itsryan_nonotthatryan
Orion :
Every breath you take🎶🎶
2025-05-05 03:43:03
8
dylanvalladao
Dylan valladao :
My stomach muscles HURT doing
2025-09-29 20:07:44
0
cwh.15
CWH.15 :
Surely this alone wont fix it long term mate, this is just an adjunct to everything else you need to do
2025-04-25 12:18:51
0
jay178766
Jay 🏳️‍🌈🇨🇦 :
I have this issue and this stretch looks like a good idea. Looking forward to giving it a whirl.👍
2025-04-01 15:26:01
0
biggestmatt89
Matt Oppermann :
Bro 🔥🔥
2025-05-17 05:20:40
0
julianweber577
julianweber577 :
wow😁
2025-06-15 18:53:09
0
heathwaave
Waves Kai :
Show do we externally rotate the ribs when we breathe through our stomach to embrace the core
2025-04-19 20:44:09
0
flummoxedbirdbrain
FlummoxedBirdBrain :
Cool tips. What make/model are those shorts and shirt tho?
2025-04-01 04:01:48
0
notinteressted78
sebcohen78 :
Every move I make…I’ll be watching you 😎
2025-04-07 20:49:46
3
coachlanih
lanih.fit :
Did anyone else sit up straight when he pulled the skeleton’s rib cage up?
2025-04-19 16:10:50
1
ayuswellness
Zib Atkins :
Thank you for sharing 🙌
2025-05-22 15:57:12
0
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