@areallygoodcry: Did you know B12 deficiencies are more common than you think? It’s crucial for energy, mood, and brain function, yet many of us are walking around without enough of it. Symptoms like cravings, fatigue, brain fog, or even mood swings could be signs your body is lacking this essential vitamin. If you’re feeling off, it might be time to check your levels and give your body the support it needs✨ #B12Deficiency #supplementation #cravings #areallygoodcry

A Really Good Cry

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Monday 31 March 2025 16:30:21 GMT