@len_pasion: This hand style activates the muscles that goats normally use🔥 The quality of extremity movement also affects the quality of central movement. In football, it's not just the core and legs that are important. Observing Messi, you can see that the compactness and good balance of his arm movements are exceptional compared to other players. When analyzing the movements of top athletes, it is important to zoom in on their running figures from the front in slow motion and closely observe which muscles are being used and how. Increasing the resolution of this analysis makes it possible to reproduce the movements. What's impressive is how Messi always plays with beautiful form without even realizing it. It almost feels like art at times. To be able to do it unconsciously is a talent, but if you understand how it's done, it's possible to create it intentionally. I am analyzing the "Messi phenomenon" in order to intentionally create it. #football #Soccer #dribble #messi #サッカー #fútbol #メッシ #training #サッカートレーニング
