Banana can take hours to digest, some people may feel stuff or bloated good source if training but sitting around no. Go for walk or run never sit or relax after eating speically when trying to lose weight remember cleaner foods are better and burn quicker throughout the day don’t eat late & drink water keep moving 🤣
2025-05-29 02:17:04
1
️ :
150 kcal for one big banana..
2025-05-29 19:51:40
0
Dayes :
bananas gonna hurt me hahaha allergic to then
2025-05-27 16:03:02
1
user1819981306515 :
thanks
2025-05-07 05:38:11
0
Tomisita :
we are one of nature apart and we make it🥰
2025-05-13 18:45:24
3
@pretty_gal dym :
Chia seeds 🥰🥰🥰,
2025-05-21 09:34:07
0
2017x :
banana is unhealthy bro
2025-05-24 09:00:03
1
Aso Grace Philip :
Pls someone from Nigeria should tell me more about number 3