@ramfit_training: Shredded Shoulders Save & share these 4 exercises to shred ya shoulders 😤 ISO Arnold Presses - 3 x 12 (each arm) 4 Way Lateral Raises - 3 x 12 Around the Worlds - 3 x 12 ISO Upright Rows - 3 x 12 (each arm) #ramfit #Fitness #explore #fyp #shoulders #shred #miamipersonaltrainer #gymmotivation