@ramfit_training: Shredded Shoulders Save & share these 4 exercises to shred ya shoulders 😤 ISO Arnold Presses - 3 x 12 (each arm) 4 Way Lateral Raises - 3 x 12 Around the Worlds - 3 x 12 ISO Upright Rows - 3 x 12 (each arm) #ramfit #Fitness #explore #fyp #shoulders #shred #miamipersonaltrainer #gymmotivation

Tev
Tev
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Tuesday 01 April 2025 20:54:56 GMT
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eliteateveryage
EliteAtEveryAge :
🦾🦾🦾
2025-04-11 22:36:33
1
waynecongobeezy
Wayne Congo Beezy :
Tough ✊🏿
2025-04-11 02:21:11
1
amari0777
A’Yohntae ZuberiWalker :
💪🏾🫡🔥🔥
2025-04-11 02:17:30
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1virgosjourney2bfit
1virgosjourney2bFit (Nese) :
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2025-04-10 10:57:42
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jaenickyy
Jae Nichole :
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2025-04-06 12:59:25
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tatethetrainer
Deivon Tate :
🔥🔥🔥
2025-04-02 08:23:36
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caramelbombshell1
Caramel bombshell1 :
🔥🔥🔥LFG
2025-04-02 02:25:43
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