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@nextgenclipsss: Balancing Mental Health and Performance: Insights from an MMA Fighter Prioritizing mental health is essential for peak performance in MMA. We discuss how self-care, recovery, and a focus on winning shape our journey in the ring. Discover the strategies that keep us dialed in and ready for the fight. #MMAPreparation #MentalHealthMatters #PerformanceMindset #FighterLife #SelfCareInSport #WinningAttitude #MMAJourney #AthleteWellbeing #TrainingTips #MindBodyConnection

NextGenClips🎙️
NextGenClips🎙️
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Sunday 06 April 2025 11:56:17 GMT
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