@yogabeachbody: Practice standing here to knee pose in front of a mirror. It is much easier than doing it without one. See both examples here. #StandingHeadToKnee #DandayamanaJanushirasana #YogaInProgress #YogaJourney #MirrorPractice #BalanceAndFocus #AlignmentMatters #MindBodyDiscipline #YogaVibes #FlexibilityGoals #BikramYoga #DailyYogaPractice #YogaFromWithin #SideViewChallenge #FYP #TikTokYoga