@drjulie: 👉 Most people don’t realise this is how therapy works. Ok this might not sound like good news but I promise you it is. Nobody is going to fix your problems or heal your wounds. The reason this is good news is that you are not at the mercy of what happened to you or the people you employ to help you through it. You are very much in the driving seat. You can work with them to create the right conditions for natural healing to take place. When you do that your body and mind will do the rest. But if you expect everything to be better too soon, or you expect healing to mean the total elimination of any scars, then you’ll always feel like there is a problem to be fixed. So take your time and take the lead in doing what is necessary to promote healing. 👉 To anyone who is struggling right now my new book ‘Open When...’ is finally out. It was an instant No.1 Sunday Times Bestseller and New York Times Bestseller. Available for limited time with up to -48%. Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Up to 60% off right now. Both are available in across the world in over 35 languages in audio and ebook. Links in my bio.

Dr Julie | Psychologist
Dr Julie | Psychologist
Open In TikTok:
Region: GB
Monday 07 April 2025 15:30:46 GMT
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artwithmaze25
Muhsina :
I love your contents, thank you for making them ❤️
2025-04-07 15:45:07
666
lilith_in..haven
lilith_in..haven :
But I can’t go to therapy :(
2025-04-13 10:20:51
75
projectben_
Project Ben :
I love things like this that change my mindset
2025-04-07 17:53:37
225
cocolily94
lillyscott2020 :
Dr's just gives medication and that stops the tears but not the hurt so then instead of emotional out bursts with tears it changes to angry outbursts .
2025-04-08 10:17:14
63
vidilli
Vidilli :
im curious about your thoughts on using something like chat gpt for therapy?
2025-04-08 13:10:49
20
rooroo2128
RooRoo :
You make so much sense 💕
2025-04-07 18:20:46
7
nessa.dasilvaa
🫶Vanessa🫶 :
love the way you said this.. I am definitely in a healing era for a while now.. it's tough
2025-04-07 19:25:40
3
melvis260
Melvis Lombe :
i need healing
2025-07-08 21:11:11
0
my.wight.lose.jou
my wight lose journey :
I think that in order to heal an injury, you have to stop touching it — you just need to leave it alone. It will heal by itself; the more you dig into it, the more harm you do.
2025-04-15 08:04:41
13
sarahoscar1415
sarahoscar1415 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
Not sure my body knows how to heal, lost my father in law last July, lost my mum lat September and lost my dog 2 weeks ago, so much loss in 8 months. I’m just sad 😢
2025-04-07 22:18:56
2
steve_on_his_s1k
steve_on_his_s1k :
I really need to speak to someone but dont know if i need a physcotherapist or therapist, what do i do? Genuine question
2025-04-08 23:39:15
0
anicollins380
Ani Collins :
If feel like you hypnotize me😅 is it only me?
2025-04-10 04:37:54
11
johatton
Jo Hatton :
It’s exhausting though…and time consuming…and not congruent with living life … 😕
2025-04-11 10:46:10
0
sassysoul111
Sassysoul1111 :
Great message Julie! Needs to be heard! 💕🦋
2025-04-07 15:46:22
6
user2459759600020
user2459759600020 :
Its taken 25 years of my life away from me and i still haven’t healed 😔
2025-04-07 21:53:31
1
madeleinebannau
Madeleine :
😥if only it could I'll have a rest for just one day .
2025-04-07 20:27:05
0
descente_aux_enfers
✨SMC✨ :
Aha 💀 my therapist just kept saying go to a clinic i can’t help you
2025-04-07 23:09:55
1
robertfrench890
Robert :
... it'll take me time to fall out of love for you ....and I don't think I can do it,....help. !!!! ❤️❤️❤️
2025-04-07 22:16:19
2
tiff5355
Tiff💙 :
Sweet I thought I was done with therapy. Guess not 😂😅
2025-04-09 21:44:28
1
elixir67
elixir :
is it a shame to ask a psychologist that I think something is not ok...like not normal... n I need help is it bad to ask for such kinda help cz something doesn't feels right like it's a bad vibe
2025-04-07 20:29:45
0
heatherh436
heatherh436 :
Wow. Thanks for this. I never thought of it like that. ❤️
2025-04-07 17:46:46
5
habibi85344
Habibi85 :
doesn't work as a man. using your analogy. after you describe the wound, the Dr just talks at it saying "you're valuable, you matter". doesn't fix anything
2025-04-08 12:13:22
1
jade.morgan87
Jade Morgan :
what if that injury came from attending therapy?
2025-04-07 15:57:24
4
mini.britz
Mini Britz ♀️♎ :
Healing can only happen when true forgiveness for yourself and other steps in. 💐💯
2025-04-08 05:33:48
0
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