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@dilaragoezel: das ist eine Übung aus dem 3-2-1 Trainingsplan für zuhause, der Plan kombiniert Krafttraining für die Beine und Pilates für den Oberkörper. Link ist in der Biografie #pilates #pilatesworkout #krafttraining #abnehmen #legsworkout #straffebeine #flacherbauch #fyy

Dilara Gözel
Dilara Gözel
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Region: NL
Monday 07 April 2025 16:17:15 GMT
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No Watermark .mp4 (0.45MB) No Watermark(HD) .mp4 (0.45MB) Watermark .mp4 (0MB) Music .mp3

Comments

danielajovanovic15
Daniela Jovanovic178 :
Wie wiel Minuten?
2025-04-08 19:59:23
0
mrs.shanaya01
N.A :
Wie oft
2025-04-08 08:57:42
0
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