@fitdodo: Mobility workouts didn’t just improve my squat form, they helped me recover from a knee injury, prevent future ones, and just feel better overall. . . #deepsquat, #fitnessforbeginners, #squattips, #mobilitytraining, #homeworkout
есть риск что данные наушники могут сломать вам голову
будьте осторожны!
2025-04-24 11:28:45
166
Mr. Criminologist 🫡 ⚖️ :
Thats mobility exercises
2025-04-09 13:45:27
5042
aizawa :
women with strong legs🫦
2025-04-08 06:38:25
26762
Cocoabutterlover :
for what?
2025-04-23 12:04:58
2
BLACK EYE(D) :
again.
again.
again.
again.
gain.
2025-04-08 08:43:01
2807
nemochou737 :
Please can u do YouTube tutorial with all exercices and repetitions ? So coool
2025-04-07 19:12:09
4667
autisticamerican :
y'all do not appreciate just how weak your knees and ankles are until you start trying one legged squats and pistol squats. you will NEVER judge mobility training again
2025-04-09 21:59:16
25535
J&L :
اوني تشان
2025-04-27 11:49:09
10
Celestial :
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
2025-04-11 19:02:46
1098
Robyn 💕 :
Can you do a mobility routine??? This looks awesome
2025-04-09 19:48:44
4659
୨anna୧ :
If I do these I get better legs?
2025-04-08 02:54:41
27
Марина :
ваш труд вдохновляет меня не останавливаться 💪
2025-04-08 21:17:37
15
Jordyn 🦄 :
NEEDED TO C THIS
2025-05-28 16:12:44
1
kioto_murai :
Мечта с порванным мениском 🥹
2025-04-09 11:20:17
18
jackipineapple :
You guys what the hell else do you think you’re doing at the gym 😭 you’re doing a variation of exercises over and over again for muscle gain??
2025-04-09 03:06:29
420
sophie 🫶 :
this is how ballet works too guys 😩
(just sayin)
2025-05-31 20:22:05
1
Cassandra :
We love a strong queen
2025-04-08 18:55:54
15
ulala🧜♀️ :
if my knees already crackling, is it okay to follow these routines?
2025-04-08 11:30:30
79
J. J :
@Dodo can you make a routine out of this?
2025-04-29 06:29:17
2
Ажар :
I love you hairstyle
2025-04-08 04:35:17
152
Xiaoyi_ANT1 :
Who asked that??? I mean, doesn’t all the success come from boring repetitions?😂
2025-04-08 08:34:01
131
✞𝚂𝚑𝚒𝚣𝚞𝚔𝚞✞ :
guess what my ego says...
2025-05-11 15:58:26
8
Ricky :
Really truly falling in love here
2025-04-13 21:59:43
4
Rurutia Rei :
Hello I had a baby 9 months ago and my body is very weak I have belly and have back and knee pain , I want to start exercice but i have pain everywhere could you please share with us mobility training
2025-04-08 20:04:47
20
Daegun🤙🏻 :
I can do the pistol squat without even training my legs, is it normal?
2025-06-21 10:19:45
0
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