@livewellbewellpodcast: What is our brains main job? It may not be what you imagine it to be! 🧠 In this episode, Lisa Feldman, a renowned neuroscientist and psychologist, shares an alternative view on how the brain handles stress and uncertainty as well as how our brains are constantly predicting and shaping our reality. We also deep dive into ‘body budgeting’ and how it is related to depression and anxiety as well as much more!! Tune into this episode to increase your understanding of your emotions or to improve your mental health! #brainhealth #nutrition #tiktokshorts #LiveWellBeWell #tiktokpodcast #emotions #MentalHealth #viralhealthpodcast #viral #wellness #viralhealthpodcast #wellness #LiveWellBeWell #shorts #bigbrain

Live Well Be Well w Sarah Ann

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Region: GB

Monday 07 April 2025 19:13:21 GMT