nishha_curves
Region: US
Monday 07 April 2025 20:36:08 GMT
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Brenda Akot :
what are gluts and quads
2025-04-14 18:18:28
151
isis 💞 :
why ts only playing in my left airpod
2025-07-08 22:54:59
719
Roubilious14 :
Great explanation for all the gym people
2025-10-27 23:33:16
0
Jessica🤍 :
What about step ups??
2025-10-27 04:19:33
0
Damflo❤️ :
What’s quad and what’s glutes?🥲
2025-04-12 13:19:00
4
Hendrina :
I always feel my quads even when doing glute exercises… maybe my quads are dominant. Or are my glutes working without burning, I expect my glutes to be on fire just leg my legs do.
2025-04-10 13:34:29
907
🌻Mokgadi🌈☀️ :
Wait so squatting doesn't target glutes at all?
2025-06-20 05:42:48
1
FaithFueledFitnessbyLisa🇿🇼 :
thanks for the information, I learnt something
2025-10-21 05:24:24
0
Ppfit816 :
Love the content! Keep up the great work
2025-10-11 20:39:20
0
gabriellaoge :
thank u sis😘
2025-10-22 07:30:00
0
Mrs. Fox :
Thank you for the tips very helpful. 💙💙
2025-09-24 21:20:18
0
justbeyou :
One thing I learnt from the gym is that there’s no right or wrong workout as they put it . You’re just working on different things
2025-04-12 16:38:33
81
sol_de_jannaro :
I needed to see this sis. Thanks for sharing!
2025-10-24 01:52:19
0
itsLauriee :
Yes thanks for sharing this sooo helpful
2025-10-23 15:10:57
0
Valerie :
Very helpful thank you❤️😭
2025-10-08 18:01:07
0
babymsen :
I actually tried them all and i felt everything some target the glutes while some target the quads….Thank you for this it’s really helps alot and I’ll do better now 🥰
2025-04-09 15:28:02
91
Naia Belle :
Thanks for the tips!
2025-09-28 15:16:00
0
Diary of A Nobody Podcast :
Yes 🙌🏻 I needed this.
2025-09-18 18:10:49
2
Honey B. :
Thank you! Helpful 💯
2025-09-29 08:54:54
0
HiI’mTayAjee’ :
Well explained
2025-09-29 14:58:35
0
Blk_Ice :
What about bad knees
2025-04-08 10:48:56
53
Crys :
Super helpful awesome thank you
2025-10-24 16:39:46
0
Cece❌️ :
thank you for that information
2025-09-18 19:58:04
0
chidima_cece :
God bless you
2025-04-09 22:16:49
2
bodied.by.dom :
Good info and form! Keep it coming
2025-10-09 21:08:47
0
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