@zoebusserss: Okay, if I’m being completely honest… Incline walking doesn’t directly burn fat. Neither does running. Fat loss only happens in a calorie deficit. Period. But… incline walking can help you get there. Why? 👉🏽 It keeps your heart rate in the fat-burning zone 👉🏽 It’s less stressful on your body than running 👉🏽 And it’s easier to stick to consistently In short: it’s a smart, sustainable way to burn a little extra energy each day, without exhausting yourself. Don’t work harder, move smarter. 👟 #caloriedeficit #fatloss #Running #fitnesstips #weightloss #cardio #inclinewalking #smartcardio #fatlossjourney
I tend to lose weight more with running so not sure if this applies to everyone.
2025-06-01 23:03:39
0
Elle Tintong :
so swinging ponytail slowly will burn fat?
2025-05-21 22:35:02
47
stardust :
You I do the incline of 15 with speed of 5.5 and people stare cause I am not running 😂
2025-05-21 20:20:32
2
Fitnamees :
What Burns fat is calorie deficit and a calorie deficit only
2025-04-09 20:48:48
29
Richo :
It's called a runners high, not a walkers 👋
2025-05-26 10:38:36
1
Buhhh :
Je verbrand geen vet, je ademt vet uit
2025-04-09 19:59:15
0
azurewyrn :
Bruh I rather just sprint 🗿
2025-05-25 13:18:49
3
lilmiss_sunflower :
Girll je bent prachtigg wauww!!!
2025-04-09 14:53:58
0
cheryl :
I lost weight quick when jogging than walking. so idk
2025-06-01 22:38:41
2
user1968519705836 :
..ohh so sorry..so u were talkiny abt burning fat!!!!
2025-05-24 08:27:46
1
Dinora Imbrechts :
Maar dit! Ik heb al verschillende soorte cardio gedaan en ben vandaag begonnen met inclined walking en ik merkte direct dat mijn buikspieren enorm getriggerd werden! LOVE IT!💪🏼
2025-06-05 20:48:07
1
olyua_888 :
дефицит калорий это и есть когда сжигаешь больше чем ешь
2025-06-13 16:59:17
1
🅜🅤🅧🅨 ™️ :
People don’t realise that sprinting burns calories and walking burns fat 💀
2025-08-14 14:58:31
1
69 :
You burn our hearts😂
2025-05-21 10:50:48
1
Hyx :
lol jumping rope and cycling much more per hour
2025-06-17 17:12:41
0
Dante :
😂
2025-09-09 15:39:51
0
꧁❀💔_ᴱˡᵃʸ⁰⁰⁴_💔❀꧂ :
😁
2025-07-04 01:32:37
0
Rianne👩🏼🦰 :
👏🏻👏🏻👏🏻👏🏻
2025-04-18 07:17:48
0
The Muscle Shop :
💪💪💪
2025-04-09 17:13:39
0
caseoh 2.0 :
im a fat dude, and im tryin to lose some weight, is there any tips or anything like that to just eat less or do i have to force myself to eat less
2025-05-07 20:25:25
0
Jonatan 076 :
@Todaysports.nl
2025-04-09 00:21:09
0
jpg :
eso en 4 quema mucha caloria!
2025-04-09 18:29:30
0
klaas :
verbrand allebei vet. alleen de een hou je wat langer vol dan de ander
2025-04-08 21:09:58
20
Christina :
both is fine
2025-05-22 17:57:31
5
Nikki :
I used to be oblivious 💯
2025-05-22 17:42:47
1
AllPlay :
not true
2025-05-22 12:29:20
1
M :
Niet waar.. je kan vet verliezen op maintenance
2025-04-19 11:56:41
1
Mili :
I make incline 12 speed 4 45 min its good and i make 11 km with bicycle
2025-05-23 20:37:29
1
.M. :
👍🖤🖤🖤💯😍🔥🔥
2025-05-22 16:01:22
0
WAQAR ALI :
😳
2025-05-22 09:19:55
0
Musa Raza :
😳😳😳
2025-05-21 18:30:46
0
kainat sheikh :
@faiza raja 💯
2025-05-21 17:17:12
0
Hubert :
😁
2025-05-14 03:38:41
0
🇦🇱❤️🔥 :
Disziplin
2025-05-11 19:42:11
0
Rosalinde :
welke gym is dit?
2025-04-28 09:25:34
0
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