Hayley Sunshine
Region: US
Tuesday 08 April 2025 12:00:59 GMT
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Famí :
What if I have "over flexible" joints (idk what's the correct term in English). What are things we shouldn't do?
2025-05-05 13:56:10
4
beautiful disaster :
my left ir at the hip is very poor
2025-07-03 13:18:47
0
Mental Mulligan :
Love it thank you 👍❤️🔥
2025-07-01 04:09:31
1
Lisa :
Is this ok to do with bi lateral hip tears?
2025-04-16 15:28:58
0
User U :
OMG! I can barely even rotate anything!! Yikes!
2025-04-10 05:49:25
24
bluize324 :
I can barely do this!
2025-05-08 00:53:31
4
Sassy :
Omg that hurts so bad! Lol
2025-05-03 22:25:31
5
mcat :
i didn’t even know legs could do this!? oh dear *adds to my pilates plan*
2025-05-04 18:08:40
6
Thatssokatey :
I actually did notice my internal rotation is worse than it used to be, been looking for ways to fix that. Thanks!
2025-04-17 03:35:34
16
KDal :
interesting. hadn't thought of this, adding to the to do list, thank u
2025-04-10 21:34:51
1
Ski_Sk8_Brd :
I have been doing bridges squeezing on a yoga block. I will have to add this to my routine.
2025-04-14 04:45:57
1
user5073582368142 :
thank you
2025-04-20 09:22:17
2
user78006561851135 :
can I restore,mine is soo bad..
2025-05-17 15:04:40
1
E L :
Since menopause has kicked in my hips are so painful 😒
2025-04-08 19:33:48
2
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