CAROLINE GRACE
Region: US
Wednesday 09 April 2025 20:09:46 GMT
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camille :
I legit jsut spam the wrong password sometimes u til im locked out of my phone for like an hour cause otherwise i have to self control like I can’t focus😭
2025-04-10 05:01:00
500
L :
Find a craft that you enjoy that will keep your hands busy and put some music or a podcast on to help occupy your mind ☺️
2025-04-09 22:56:42
162
Ash 🐄 :
take time to notice and appreciate tiny things, like really go looking at details, the little patterns in fabric, textures on each blade of grass, idk how to explain it and maybe its just the tism-
2025-04-10 02:51:34
141
Maddie :
I got an app that constantly tells me my screen time, so when I see it it makes me feel bad and makes me want to get off my phone
2025-04-10 20:38:03
7
락소 ☆ :
I want you to use my phone less but im also really wngaged in fandoms and infear what will happen if i cant watch them :(
2025-04-10 22:27:25
12
morgannn ⸆⸉ :
I go on long walks like REALLY long walks and just listen to music,, only when it’s nice out tho I’ll do like 8 miles and it’ll burn like 2 hours of my day
2025-04-10 14:50:26
22
☆ :
I get so understimulated when I’m on my phone. Like I’m antsy when things aren’t fast enough! This happened at work and I forced myself to stare out of a window and be “bored”. It’s a good temp reset
2025-04-10 01:41:00
16
🦋🦋🦋 :
Put time limits on tiktok for example. So if you want to watch tiktok for 1 hour a day, you can set time limits. It helped me, since I got limita on my phone💕
2025-04-10 04:31:07
11
Cas🍓 :
Unfortunately I do that then just go on my iPad to study 😂
2025-04-13 07:35:19
12
⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆ :
idk if this counts but my favorite hobby is coloring while watching pll or criminal minds
2025-04-11 18:23:13
12
lolaa :
get a safe for your phone with a password that only one of your family members knows and lock it in there when you feel like you’re spending too much time on it
2025-04-10 17:26:01
4
E🌺 :
i literaly just go outside and sit and breathe fresh air
2025-04-14 08:21:41
2
mariaa :
Lego flowers i can stay making them all day and not touch my phone
2025-04-10 21:01:53
3
red blueberry🫐 :
i go outside and i turn off my mobile data individually for the social mefdias
2025-04-20 19:42:21
1
user4218330003069 :
Only on it at night to help me sleep because all day I work
2025-04-10 03:27:13
1
paige rearick :
I like doing the Diamond Dotz pictures
2025-04-11 01:27:00
0
amgartner7 :
I love to craft like beading, sewing, scrapbooking just creating anything or even cooking & listen to music. they all bring so much satisfaction and the same type of like mental stimulation
2025-04-11 00:47:55
0
Big Wendy :
Put it in another room
2025-04-30 09:52:30
0
J🤎 :
When I want to not use my phone I don’t charge it the night before so I can’t use it in the morning. Then when I’ve got things done I charge it and don’t touch it until it’s on 90%
2025-04-11 05:32:49
0
𝒩𝒾𝒸𝑜 :
slow down !! walk slowly and really take in your surroundings, not everything has to be done as fast as possible 😊
2025-04-11 14:24:00
0
zoe 💐☀️🌱 :
opal app. it’s really annoying but it works (from 8hr to 3hr)
2025-04-11 10:32:26
0
❅‧*₊❆ MσႦ Kαɠҽყαɱα ☃︎ :
i put timers on my phone so i physically cant use it when i need to be writing 😭
2025-04-10 01:21:42
0
scarlet 💗💕🫶 :
Find that thing that gives you flow. Social media is not that. Do something that challenges you to a point where you actually have to put effort into it. Learn something new or play a new sport. Research a topic and explain it in great detail. just do anything for flow. Flow isn’t like playing a game that is childhood game because you already know it and you’ll get bored. I suggest doing the course “positive psychology” for more details. It is a online Harvard class, open to anyone but it is 30 bucks but you get a real certificate at the end you can print out
2025-06-28 03:36:36
0
emz_emmma :
Go read a book😈
2025-04-10 05:14:02
0
🌀char🏈 :
👏👏👏
2025-04-10 13:10:15
0
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