@shelbyrobinss: Everyone’s anatomy is different so it’ll look different for some but this works wonders for me! For more of my coaching tips, check out this l!nk in my b!0 💗

Shelby Robins
Shelby Robins
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Region: US
Wednesday 09 April 2025 21:27:14 GMT
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ojitooosdemiel
rosettastone :
i thought these would be hard but i tried it for the first time the other day (gyming for 2 years) it was easy lol and i felt it in my glutes
2025-05-05 01:08:32
0
vinnayoo
Vinna :
My quads hurt really bad against the padding idk whyy
2025-04-10 21:26:40
229
jmatias_
Jocelyn Mts :
The machine at my gym stops above my bellybutton :((
2025-05-06 02:31:34
0
whothefxkisalice
whothefxkisalice :
my hamstrings always hurt so bad i have to stop before my glutes fail 💔
2025-04-12 16:52:08
42
mmajas.privata
Majas privata :
Does anyone have any tips if im too short for this machine at my gym?
2025-04-17 17:04:46
2
dennisnichols801
dennisnichols801 :
good video nice job 💯
2025-04-11 13:20:48
0
genoa4524
Genoa :
I have a small round in my back and I still feel it in my back😭
2025-04-11 22:55:23
8
itsninaphuong
Nina Phuong :
Saving this because I’m about to add this exercise to my routine. Thanks so much!
2025-04-29 03:37:22
0
gabbyy082
gabs<3 :
can u show how to set this up pleasee
2025-04-10 17:13:53
22
tht1smallazngrl
jojo_ontheradio :
may I ask what height you are? I do the same but i dont feel it right. Im 5'1
2025-04-11 00:02:50
0
hayleymorriss
Hayley Morris :
I get light headed
2025-05-05 15:13:49
0
mzjuuuj
mzjuuuj :
but how do you keep your knees from not locking😩? I find it super hard to keep them even slightly bent
2025-04-10 19:38:35
17
filly1012
filly1012 :
Finally felt them today! 👏🏼 #teamtransform
2025-04-10 02:44:09
1
heathermaexx
Heather Mae :
My gym doesn’t have this machine, is there a way I can still do this exercise?
2025-04-29 20:33:35
0
pauline_sluijs
Pauline-sluijs :
I feel it in my legs :( am i doing it wrong
2025-04-11 19:17:47
44
stacyflo
stacyeuceda :
If you don’t feel it in the glutes you are doing it wrong! She is explaining it soooo perfectly 👌
2025-04-28 04:10:59
1
heygirlitme1
heygirlitme :
what is this machine called?
2025-04-10 17:27:36
1
pirsova.l
pirsova.l :
My calves always hurt so bad🤧
2025-04-18 06:35:10
3
gina0144
Gina :
Hey loves what does the 45 degree angle do
2025-05-03 07:22:25
0
amari.keyera
Amarikeyera :
I needed these tips so bad ✨
2025-05-02 17:58:56
0
blixfitness
Bianca | Women’s Fitness :
Those small adjustments definitely make a huge difference!
2025-04-11 00:07:42
12
stlmmm222
stephanielorden33 :
Thank you !!
2025-04-10 11:27:34
0
joah.rogers
joah ♱ :
@Brexlyn🤍
2025-05-01 21:25:53
1
user9871374920
jackie 🧸ྀི :
@Joyce🦋
2025-04-28 00:30:11
1
liev_l020
𝐋𝐋 :
@𝐁𝐒
2025-04-25 05:47:31
1
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