I think you need to focus on skin cell turnover, it’s a combination of internal work and external work. All of us with acne suffer from the retention of keratin on our skin, you need a retinoid!
2025-04-10 02:32:43
13
Callae :
Can I ask how much you paid all together with a treatment plan also?
2025-04-10 08:35:21
1
Alisha :
I’ve suffered with acne on and off for 10+ years. I’ve tried hormonal birth control, benzoyl peroxide, adapalene, lymcycline, emthromyocin, roaccutane
2025-04-10 09:45:22
1
Alicia Marie Tayler :
Can you list the recommend supplements?
2025-04-10 00:55:36
9
summer knight :
I had to take Minocycline, doctor said acne is commonly caused by gut issues, and that medicine targets the gut. Got a bit better but after so long u got to be careful, stomach hurt everyday due to it
2025-04-10 00:54:46
1
user59367393 :
i’ve been on accutane for 2 months, it’s the only thing that helped. the first 2 months my skin was purging, it just started looking better
2025-04-10 01:31:46
9
RaderR :
Vegetables are starchy and will also feed bacteria. I’d lay off those too. My gut improved tremendously when I cut them to a minimum
2025-04-10 10:44:02
0
A$H :
Which supplements will you be taking and what is your new meal plan? Currently on a gut and liver detox diet - I have the same acne as you!
2025-04-10 05:08:18
1
Chili & Adry :
Wishing you good luck and positive vibes! You got this!
2025-04-10 03:59:25
1
felicity :
Do you know how long until you get your GI mapping results?
2025-04-10 01:29:22
1
Sierra Mack :
We are one and the same 🥲 did your girl recommend a mycotoxin test? Apparently it’s so common for housing in sd to have mold
2025-04-11 03:31:37
0
rayhan_ferre :
For me, the only thing that worked was the AIP diet. It’s the most extreme version of the paleo diet, but it really works. I did two Accutane treatments and they didn’t even help. Btw No oat milk, no nuts you can reintroduce later. It’s super hard, but I realized there are so many foods my body just can’t tolerate and it’s for my entire Life. Reintroducing them one by one after two months changed everything. If you want extreme results, you have to take extreme action. I’m with you I believe in you healing is coming for sure !
2025-04-10 15:16:05
2
Katelin Salley Jones :
Not trying to add another thing haha but I would look into oat milk!!! It’s not the best for your gut.
2025-04-10 20:24:23
5
Frankie Henderson :
Ask her about a sun fiber supplement! I had leaky gut and that was causing my acne. Sun fiber is what my hormone specialist recommended. GAME CHANGER! I couldn’t get enough fiber in either!
2025-04-11 13:35:07
1
Dr Tkatchuk :
Would be interested in hearing your supplement protocol! I have suffered life long from acne too and just figured out a gut infection at the root of it this year!
2025-04-10 17:58:26
1
angelgrumu7 :
Be careful with oat milk!!! Plz only buy organic- the brand MALK is 💯
2025-04-11 00:38:10
1
JESS | SAHM :
I am excited for you! ❤️
2025-04-10 10:39:08
1
soniamoeez :
I’m so sorry this must be so hard for you
2025-06-08 12:11:27
0
diana :
That GI MAP will tell you the ROOT cause trust me girl, that test was my life savior I’m so grateful I did it 😭
2025-04-11 07:03:35
0
arantzakoffee :
this sounds like the PALEO diet which i followed strictly for 60 days and really helped my skin! i have some videos posted on my profile if you want recipe ideas and some takes on it
2025-04-12 12:40:26
0
andrew :
have you tried Accutane?
2025-04-12 13:41:12
0
Soledad Mountain Spa Shop :
I’m so proud of you for investigating this and I’m supporting you every step of the way. You keep investigating the internal and I’ll be here for the external 💋✨
2025-04-16 01:23:40
0
Deanna🌞🍉🌊🐬🌅🏝️🪼🐚🌺🦈 :
My fav veggies are broccoli and tomatoes 😁
2025-04-10 21:50:10
0
Alicia Marie Tayler :
New follower and keeping up with your routine and new findings! My skin looks just like yours and I cant wait to find a solution! You are not alone ❤️
2025-04-10 14:15:15
1
felicity :
I have been trying everything for 3 years with my blemishes, and I’m terrified of being pushed to the point of having to change my diet. I truly wish you the best of luck and I hope you find your groove with your new diet
2025-04-10 01:31:36
1
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