@the.amandaking2: The fitness industry loves to tell certain groups they don't belong in Pilates. Whether it's people of color, older adults, or people with larger bodies, the message has been clear: Pilates is not for you. But that’s an outdated, harmful myth. Pilates is for everybody, and it's time the world saw that. We all deserve the opportunity to move, build strength, and feel empowered—no matter what we look like. It's time to change the narrative. #pilatesinstructor #pilateslovers #pilatesworkout #pilatestok

Amanda | Classical Pilates

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Thursday 10 April 2025 14:45:10 GMT