@greatcompanypodcast: All regrets do is make us feel shame and guilt!!!! @Dr Rangan Chatterjee on how it’s actually unhealthy to regret things you’ve done in the past and why we need to be kinder to ourselves. Search Great Company on YouTube for the full episode! @jamie #jamielaing #drchatterjee #MentalHealth #regret #greatcompanypodcast

Great Company
Great Company
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Thursday 10 April 2025 17:06:02 GMT
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poppykisses29
Emm9 :
I always say, I made the best decision I could at the time with information I had available and the opportunities I had. I can’t regret that xxx
2025-04-10 19:43:02
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jameswwithey
James Withey Author :
Shame makes us hate ourselves. When we forgive our past 'mistakes' we acknowledge that we're fallible just like every other human.
2025-04-11 06:51:56
2
dont_scratch_it
Don’t_scratch_it 🦋 :
Or having regrets could be acknowledging that you could have made better choices
2025-04-30 12:19:24
0
kal.kaur5
Kal Kaur :
Everything happens when it's supposed to. Take the lessons & keep becoming the best version if yourself 💪🏽
2025-04-12 19:43:57
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noghosts42
FuckBeingHaunted :
It’s more about the consequences we accrue from the decisions of my former self
2025-04-13 10:08:23
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