@themovementclub: do 30 seconds of each exercise, 30 seconds of rest, and repeat. For more workouts like this ๐ #workoutroutine #workoutplan #workoutsforwomen #workoutathome #workoutathome #homeworkouts #athomeworkouts #athomefitness #homeworkoutsforwomen #athomeworkout #springbreak #abs #abworkout