@braelynjadee: Just make walks a normal part of your routine - walking is amazing for your physical and your mental health. I notice whenever I’m consistently walking 15k+ steps daily, I’m much more slim & tone. Use it as a time to unplug, pray/manifest, think about what you’re grateful for, listen to a podcast - whatever you want, use the time to grow physically & mentally ✨ #healthandwellness #glowuptips #walking

BRAELYN JADE

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Friday 11 April 2025 15:11:08 GMT