@amber_c_fitness: I NEED to know….so I can debunk them for you bestie 😉 #imbored #viral #dietculture #diet #weightloss #howtoloseweight #trend #weightlosshelp

Amber ✨ Weight Loss Coach✨
Amber ✨ Weight Loss Coach✨
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Region: US
Friday 11 April 2025 18:31:29 GMT
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bigcass85
Casserole_85 :
eating ice for meals !!
2025-04-12 04:29:30
0
stuckyaoi
ana :
3 following days fasting being anemic and having more than 11k+ steps every day.
2025-07-16 15:59:39
0
abicranberry8
abicranberry8 :
No food after 5 pm
2025-04-14 22:55:22
0
heyheyitstaytay19
Taylor :
I developed bulimia because I would follow the chew and spit rule & if I accidentally swallowed even a tiny bit I was convinced I’d gain weight from it. 🙃
2025-04-14 02:03:06
0
ames.vsg
ames✨ | weightloss journey :
Not eating after 8pm, “if you’re hungry drink water”, if you’re not hungry enough to eat an apple you’re not actually hungry, calorie tracking every single thing I put in my mouth
2025-05-03 22:51:16
0
southerndreamer
MissTee :
a single oversized bagel for lunch because pages were healthy
2025-04-14 00:18:00
0
maude0019
Meg B :
I would only eat popcorn and ice. Occasionally celery and carrots but primarily only popcorn and crushed ice. 😳
2025-04-14 00:40:47
0
rooster8513
Rooster :
Coffee and popcorn only
2025-04-14 17:59:25
0
cas.e.rogers
cas.e.rogers :
….pickles and hot sauce. That’s it. Just pickles and hot sauce.
2025-04-14 01:11:08
0
cassiecasserole
cassiecasserole :
1200 or less calories. It was the worst attempt I made at weight loss by far!
2025-04-14 04:20:30
0
u574786538
user6961167120355 :
The hatred of fruit. “It’s too much sugar…”. It’s … fruit. Eat the fruit.
2025-04-11 20:27:56
1441
ksnfoepc
M4051730 :
Had to come on my anon account to admit this: my friend & I ate only egg whites for two days. I fainted at work and farted up a STORM while unconscious.
2025-04-11 23:08:24
965
brycestar
brycestar :
Intermittent fasting 😭💔 I would just end up binging in my 6 hour window
2025-04-11 20:07:44
726
megansvsgjourney
Megan | VSG journey :
“Nothing tastes as good as skinny feels” culture. 😢
2025-04-13 00:05:06
335
mushroom__babe
Allie 🍄✨ :
Weight watchers were I would only eat “free foods”
2025-04-11 18:53:02
222
katiew7230
katie :
did we all try that lemon water with cayenne thing
2025-04-12 16:40:53
196
nov4ro5e
HaP :
only slimfast shakes for breakfast and lunch
2025-04-11 18:41:10
188
thdrjyt
cfghdfjh :
The keto diet. I was miserable but I lost like 20 pounds. Course I gained it back once I stopped dieting 😂
2025-04-11 18:57:19
161
crystalsimonejackson
Crystal Simone Jacks :
A teen magazine in the early ‘00s told me to drink my water with a spoon so I “tricked my brain into thinking it’s eating”
2025-04-12 21:00:14
159
theitalianwitch
Lia Despres :
Public weigh ins at Weight Watchers 💔
2025-04-11 20:29:24
138
terrleerozz
T-Roze :
The “fat free” craze. Turns out jelly beans, licorice, etc are fat free so they were considered diet food 🙄😂
2025-04-11 21:58:21
131
joro10
Joro :
Always blot your pizza with a paper towel before eating for less fat.
2025-04-11 20:10:50
119
mortuary_fairy
Alexandria walch :
my mom only ate foods the color of her aura when I was growing up lmao
2025-04-13 01:03:36
117
elisabrew
elisabrew :
The pressure to be absolutely exact on calories. Nothing about cal counting is exact. Your TDEE is an estimate. Your cal burn is an estimate. Your food cal is an estimate.
2025-04-11 21:32:12
116
krazymomma75
Boba The Fett Golden :
Special K cereal as replacement meals
2025-04-11 22:44:38
110
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