Hypermobile Movement & Release
Region: US
Friday 11 April 2025 20:47:00 GMT
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Lucy :
This feels very personal girl… but also yes
2025-04-12 16:09:41
127
Rosa Sanchez :
Have you ever had someone get Botox to looses the lliacus (& tfl and aching ql)- R tilt forward L straight (tight psoas to stabilize) I am struggling to get the glute to fire and get hip back in place (pelvic torsion 2/2 lliopoas dysfunction) fighting muscles that have been in this position for years - (i also crunched to right lower shoulder and shorter leg due to pelvic position).
2025-07-07 18:57:38
1
paula 🎀 :
My tight hip flexors & psoas make my ROM rly limited on my left side. I feel like it almost antiverts my hip inward & my gait rly awkward & uncomfortable. Is it common for it to be unilateral?
2025-04-11 20:59:51
7
audhdistically.me :
SAD PSOAS 💀💀💀💀💀💀
2025-04-12 17:02:21
32
Rainbowsquirrel 🏳️🌈🇸🇪 :
I love how you really went through the solutions for the issues and how well you described the exercises, and how it wasn't a bait n switch
2025-04-12 22:45:49
26
MaddenLegal&Realty :
YES! I am tearing up… 😢I need this badly!
2025-07-05 23:25:08
1
🦊 :
Oh god does anyone ever talk about posterior tilt 😭 i can never find anything
2025-04-26 20:50:55
2
nixm1ller :
I can’t wait currently sitting with cushions and pillow galore trying to relieve some pain and tightness 🙌🏼 i assume
2025-04-11 22:09:01
4
FrazzledBunny :
Every video of yours that comes across my feed is just getting better and better! Thank you for all the knowledge you are sharing!
2025-04-13 15:52:30
7
TheSingleWayOut :
A massage therapist once sprained their wrist on my hip.
2025-04-16 17:44:00
14
Jazzzaritas :
what if my dog has a right psoas? anything i can do to help her?
2025-04-23 02:52:51
1
Marcia Williamson 🇦🇺 :
Saying hi to my algorithm, so that it brings me back next week!!
2025-06-09 21:25:17
3
Jess Desmond :
The for you page is working today
2025-06-15 08:01:56
1
user4439520650577 :
opeeee
2025-04-16 03:24:13
2
missbee🇨🇦🏴🇮🇪 :
That time when I realized that horseback riding and stablework from 6-16yo may have likely saved my body by developing my deep core before *anything else
2025-06-06 23:46:46
3
NotsoTERAble :
Will this series also help with hypermobile tailbone pain? 🦓 here and I’m SO over my hip pain, waiting patiently for part 2
2025-04-14 07:39:45
2
LZ :
Have you covered anything about lateral pelvic tilts?
2025-04-13 17:06:12
1
rmed.market2555 :
I’ve had 5 labral repairs on the right side, both sides are torn again, and just had an SI fusion. I am in absolute muscular hell right now ☹️
2025-06-09 17:09:34
1
Colleen :
oh I am heeeeere for this journey
2025-04-11 21:03:29
6
جمال :
Why I’m only hyper mobile on one side
2025-04-23 03:44:23
2
jnks16265s6 :
Can this lead to cpps because I’m convinced that’s what is causing my cpps
2025-05-14 19:23:01
1
SINÉAD :
Me
2025-06-17 21:57:47
1
Just me :
My PT said he has never felt tendons as tight as mine.. wasn’t very comforting!
2025-04-14 02:22:38
2
Pearl 🇨🇦💕 :
I can’t wait!!!! Praying the algorithm brings me back
2025-04-12 04:45:16
2
LM :
Looking forward to it!
2025-04-13 20:15:24
1
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