@theblumers: Didn’t think an extra 60lb would slow me down that much 😆😅 #wordoftheday #raybanmeta #wholesome

The Blumers

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Region: US

Saturday 12 April 2025 14:42:16 GMT

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Comments

Benni👍 :

this deserves so much more attention I see your videos every few days and always wonder why you have so few likes

2025-04-12 22:09:45

2

DefNotKamden :

2nd best father on the planet

2025-04-13 04:45:58

1

𝛀 lowkey 𝛀 :

first

2025-04-12 14:46:08

1

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‼️8 weeks to go until my recipe book low cal kitchen bangers comes out! It’s still £16.85 on Amazon (the links in my bio thanks to anyone who pre orders it helps me as a first time author so much 🙏🏼) back the the recipe ➡️Garlic Chicken Tikka Slider Buns 😮‍💨 Your weekend recipe coming in hot with these banging buns 🤌🏻 chicken tikka loaded up with mozzarella cheese and garlic mayo before being baked in brioche buns and brushed with garlic butter 🤤 an easy and quick recipe to throw together 💕 Hit SAVE and let me know if you recreate it 📌 Ingredients (makes 4): 400g cubed chicken Tbsp garam masala 50g tikka paste 40g fat free natural yoghurt Tbsp lemon juice 2 tsp chopped garlic Tsp ginger puree Diced red onion *can add diced red pepper here too 4 brioche buns 4 mozzarella slices A few sprigs of coriander chopped 10g light butter Garlic mayo: 50g lighter mayo Tsp garlic granules Tsp lemon juice Pinch of salt 💗In a bowl, add the chicken, seasoning with the garam masala and adding the tikka paste, yoghurt and lemon juice. Stir well and leave to marinate as long as possible. 💗In a large frying pan, add tsp chopped garlic and ginger followed by the chicken. Fry for 10 minutes or so until cooked through. Then add the onion for a further minute. 💗Whilst the chicken cooks, make the garlic mayo and set to one side. 💗Preheat the oven to 180 degrees celsius. Whilst it heats, lightly toast the bottoms of the brioche buns. 💗Place on a baking tray and top with the mozzarella slices, followed by the chicken, garlic mayo and coriander. Bake for 5-10 minutes until the cheese has melted. 💗Blast the butter and tsp garlic in the microwave stirring to combine. Once the sliders are cooked, brush over the garlic butter and scatter over the remaining coriander. Calories per slider: 435 | Protein: 41.6g | Fat: 13.3g | Carbs: 35.9g • • __________ #EasyRecipes #chickentikka #sliders #quickmeals #fakeaway #lowcalorierecipe #highprotein

‼️8 weeks to go until my recipe book low cal kitchen bangers comes out! It’s still £16.85 on Amazon (the links in my bio thanks to anyone who pre orders it helps me as a first time author so much 🙏🏼) back the the recipe ➡️Garlic Chicken Tikka Slider Buns 😮‍💨 Your weekend recipe coming in hot with these banging buns 🤌🏻 chicken tikka loaded up with mozzarella cheese and garlic mayo before being baked in brioche buns and brushed with garlic butter 🤤 an easy and quick recipe to throw together 💕 Hit SAVE and let me know if you recreate it 📌 Ingredients (makes 4): 400g cubed chicken Tbsp garam masala 50g tikka paste 40g fat free natural yoghurt Tbsp lemon juice 2 tsp chopped garlic Tsp ginger puree Diced red onion *can add diced red pepper here too 4 brioche buns 4 mozzarella slices A few sprigs of coriander chopped 10g light butter Garlic mayo: 50g lighter mayo Tsp garlic granules Tsp lemon juice Pinch of salt 💗In a bowl, add the chicken, seasoning with the garam masala and adding the tikka paste, yoghurt and lemon juice. Stir well and leave to marinate as long as possible. 💗In a large frying pan, add tsp chopped garlic and ginger followed by the chicken. Fry for 10 minutes or so until cooked through. Then add the onion for a further minute. 💗Whilst the chicken cooks, make the garlic mayo and set to one side. 💗Preheat the oven to 180 degrees celsius. Whilst it heats, lightly toast the bottoms of the brioche buns. 💗Place on a baking tray and top with the mozzarella slices, followed by the chicken, garlic mayo and coriander. Bake for 5-10 minutes until the cheese has melted. 💗Blast the butter and tsp garlic in the microwave stirring to combine. Once the sliders are cooked, brush over the garlic butter and scatter over the remaining coriander. Calories per slider: 435 | Protein: 41.6g | Fat: 13.3g | Carbs: 35.9g • • __________ #EasyRecipes #chickentikka #sliders #quickmeals #fakeaway #lowcalorierecipe #highprotein

연기계의 미래 대세남, 내가 딱 느낌이 와. #백선호

연기계의 미래 대세남, 내가 딱 느낌이 와. #백선호

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#রংপুরের_ছেলে_আমি #😭😭 #

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