@anxiety_fitness: Do you struggle with heat intolerance or heat sensitivity?

Anxiety Fitness
Anxiety Fitness
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Region: GB
Sunday 13 April 2025 11:28:34 GMT
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tishaa1278
tisha :
yes 100% yes. that's why i hate summer. i feel like i can't breathe or my heart can't take the heat. so all of this makes me hate summer because my anxiety is sky high. I used to really like summer.🙄
2025-04-13 11:40:35
92
patriciamcnicholl
Patricia Mcnicholl :
summer makes me so much worse 😪😪😪
2025-04-13 14:59:48
58
lilolilobear
KK :
how to overcome this heat intolerance?
2025-04-13 15:24:43
18
queckoc
Ryan :
in a week, i am going to spain for 3 weeks where it averages high 90s/100s during the time i’ll be there. i am so nervous for that i am debating not going. i am scared of heat stroke and even more scared of throwing up. any suggestions or people with similar experiences?
2025-06-25 04:41:52
0
x0x.dee.x0x
Dee :
I cant handle heat at all I thought it was just me thank you for talking about heat affecting you too
2025-04-13 23:46:14
7
ash_m117
millerl8513 :
I’ve had debilitating panic attacks for 30 years. I’ve NEVER been able to to sports or be out in the sun long or in a room without AC. I never knew why and just thought it was another oddity. Thank you for explaining something my doctors have failed to do.
2025-05-17 03:21:47
0
slaydhd2025
SLAY-DHD :
I hate when I feel there's no air outside, when the weather is hot and still in the evening
2025-04-13 19:01:07
22
djnayna
DJ :
I've never had that overheated feeling... Actually the opposite, So it's fast heart rate, lightheaded, Cold, clammy and of course impending doom.
2025-05-23 10:45:56
0
kungutanpung
♱ :
I thought there were something wrong with me:/
2025-04-13 12:02:14
9
lankarulla2
Niiskuneiti 2 :
I'm alone and don't know how to be just whit me because this is first time without anyone. it's hard when nobody loves you but i try my best. summer is hardest time but i love ☀️and nature.
2025-05-15 17:37:48
0
chachas_world2
user4529953656804 :
I’m not a fan of SSRI/SNRI medicine .. Ashwagandha Root Tincture will help along with other medicial herbs .. Do your research, ask for help from herbalists. I promise they want to help 🙏🏻
2025-04-14 22:20:16
2
marcus_bista2044
BISTA SIR🥂🥂🍹 :
The symptoms I used to have were rapid heartbeat, feeling of being out of breath, panic attacks, not being able to sleep, fear of something being wrong with my health, avoiding connecting ppl...
2025-04-13 18:56:46
8
xxjust.a.liviexx
𝓑𝓮𝓵𝓵𝓪 🦋 :
so that's why I feel like I'm gonna die and pass out in the heat
2025-04-13 11:39:56
5
annylovespink
Anny :
Anything over 20 degrees Celsius is too much for me. I get super faint and weak
2025-05-02 20:10:37
0
victoria.nixon4
victorianixon8 :
yes if I get too hot I have a panic attack
2025-04-13 20:39:56
6
julesweaver37
jules :
heat = overthinking breathing
2025-04-14 01:04:03
7
domomone32
♥️Dominique♥️ :
I thought I was the only one 😩😩😩
2025-05-05 00:46:13
0
leooo_436
Leo💥~ :
oh bro everything I do always makes me think negatively, do you have any suggestions bro?
2025-04-13 11:44:20
0
benhinchy
benhinchy :
Anyone get an anxiety feeling when doing hard exercise for example running
2025-04-15 03:44:12
2
olloleillia
olloleillia :
Thanks for talking about. My anxiety is a lot worse when it’s hot. I feel trapped like there is no escape. Just knowing it’s gonna be hot and I have panick attacks. 🥺
2025-04-14 09:35:38
2
20k20kat
🥝 :
Yep. Woke up overheated & had a massive panic attack (almost called 911). Whole body shakes, had to go outside at 5am & cool off/calm down. Have spent the rest of the day exhausted because of it.
2025-04-16 20:01:40
0
jamoozzz127
~H :
YO IM FIRST I HAD A PANIC ATTACK LIKE 5 MIN AGO WHAY A TIMING
2025-04-13 11:36:16
1
tey.bra
Tey :
I had an epileptic seizure a couple of years ago because i was trapped in heat all day outside, scariest moment of my life
2025-04-14 02:59:43
0
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