Weight loss isn't linear, a week where you haven't lost is still a win! think about any NSVs that you've achieved this week, do any of your clothes fit a little better?
2025-04-13 13:49:46
434
Yaky :
you hit a plateau but is ok stay doing what you’re doing you will start again
2025-04-13 14:50:26
145
KS blue dot in red state :
You are an amazing inspiration. the plateau will end. don't give up.
2025-04-15 03:29:43
0
elsjefiederelsje :
Always goes slower at the end. Don’t be discouraged, be proud that you got this far!
2025-04-15 12:02:24
0
Shawna_L_W :
Plateaus are so discouraging, but yes part of the journey. Sometimes changing things up can help. Food changes if you often eat the same things. Intermittent fasting. Change up or add to exercises.
2025-04-13 13:58:44
20
Uke444 🆘🇺🇸 :
333 maybe a clue to sit and reflect l
2025-04-13 14:25:48
3
Susan :
Hugs
2025-05-20 13:39:37
0
Patty :
Keep going love. I stopped losing for a few months. I could see little difference and getting strong. I just started losing again i stopped loading Im December
2025-04-13 13:57:39
3
icandycreative :
that is a brilliant visual reminder.
2025-04-13 14:47:29
13
𐌍⚡️ :
never give up
2025-04-13 13:50:25
85
ZERGHAN :
Don't give up
2025-04-13 13:52:41
65
Olychyiilll :
honey dont worry theres a lot of factors why the scalp isnt going down and I folowed your Weight lost Journey so I know none of them have anything to do with you. p1/2
2025-04-20 16:56:48
0
𝓛 :
never give up
2025-04-14 15:20:33
0
Cecilia Bryant :
You got this!!!!! You have a whole community rooting for you!!!🔥💪🔥💪🔥
2025-04-13 13:59:06
42
✨ :
You can be proud of yourself. Its not all about losing weight, you worked so hard❤️don‘t give up!❤️
2025-04-13 13:57:15
8
Sandi Lynn :
you got this! and that's a great visual, good idea!
2025-04-13 14:01:11
28
Tabbi 🩷🇪🇺 :
Girl, don’t give up!! I’ve just had over 4 weeks not losing a single kg. Done everything perfectly and nothing. And then today I went on the scale and FINALLY weighed in under 105kg 💪🏽💪🏽💪🏽
2025-04-14 08:05:32
0
Delta007 :
my Dr would tell me when I didn't lose that I was probably at that weight for awhile and it would kick back in...stay positive
2025-04-13 14:32:29
6
ᖭི༏ᖫྀ :
you’re doing so great i know im just a stranger on the internet but im proud of you
2025-04-13 13:59:08
9
------------- :
i've been on soo many weight losses/weight gains journey and let me tell u, i go through this everytime where my weight freezes a bit or i even gain a kg after a while of losing weight-
2025-04-13 16:26:54
0
Esther :
keep your head up, you have thousands of people behind you who believe in you and see your strength 💕
2025-04-13 13:59:08
14
️ :
YOU GO GIRL!
2025-04-13 23:17:48
0
mawmaw425 :
You're strong 💪 Don't give up!! You're doing so great ❤️
2025-04-13 13:57:19
2
Ann :
I'm so proud of you. 🥺🥺🥺
2025-04-13 14:20:06
2
Shawna_L_W :
But you’ve got this!!! You have done some really hard work to get here. 🥰
2025-04-13 13:59:07
2
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