HigherUpWellness
Region: US
Sunday 13 April 2025 18:38:26 GMT
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StephStrolls :
Or an identity issue….. you have to become the person you want to be in your mind beforehand
2025-04-13 19:27:45
956
Tim :
I Love this man
2025-04-13 18:46:11
399
J :
atomic habits is badass
2025-04-14 04:59:45
247
Blue_Robin :
10,000 steps per day? how many days for the week?
2025-04-14 04:46:52
19
Timo Hulsker :
Systems are the foundation of everything in life!
2025-04-13 18:59:01
134
user4890883295912 :
So well put. Turns out I have adhd. It wasn’t me that was the problem. I changed the systems, and how I went about everything in my life, AND ITS WORKING. Systems thinking 🔛🔝
2025-04-13 23:00:40
48
Cmoney1008 :
🤔 thank you for this.
2025-04-14 14:24:09
1
Jessie May🇨🇦 :
funny... I've grown up thinking if I can do it, if I can stick to the plan, it's not good enough. that plan ont work. purely because I can do it.
2025-04-13 23:36:31
1
Prop :
I have a lot of issues
2025-05-18 20:12:20
0
Other Grounds :
Thanks for that. It's never magic what you are talking about but it's always an interesting and most of all useful perspective💪🔥🔥
2025-04-14 07:38:32
1
Tiffani | Unraveling Wellness :
Facts 💪🏼
2025-04-13 22:35:27
1
Yenovah Tylervite :
Sounds a lot more simple the more you realise this. There’s nothing wrong with certain people or our behaviour, it’s the system in which it’s imbedded in. It’s almost like changing the effect’s cause.
2025-04-14 09:16:09
1
elijahlhenderson :
True
2025-06-05 02:40:18
0
Dan Cooper :
I've started pre-packing my lunches the night before, as well as making sure all my work stuff is gathered and ready. Makes my mornings so much better!
2025-04-13 21:24:47
8
ⵔⴻⴷⴰ🇲🇦 ⵣ :
I need help, I just want to talk to you to get your opinion on what I should do?
2025-04-14 11:48:33
1
howeverlater :
Very well said. Struggled with this exact problem for 2 years straight. Recently found my system that works for me. Down 10 pounds in 2 weeks.
2025-06-04 03:48:45
0
Jacob :
100%
2025-04-15 00:35:00
1
SnoWhiteQueen :
Kind of unrelated and idk if you've answered it before, but what kind of salt do you use in your water and can it be used with flavor packets? I find that using them helps me drink more water.
2025-04-14 23:34:05
1
Sophia 🌸 :
What a fantastic message, thank you
2025-04-17 19:29:10
2
Sarita Parmar :
“Slow motion is better than no motion” love this
2025-04-16 01:20:51
33
Coach Moe / Recoverwellfitness :
So true, stick to a few simple rules that you can follow and your results will skyrocket 🚀
2025-05-24 09:13:31
0
Urban_Lumberjack :
The calories are easier to manage than the gym attendance.
2025-04-14 17:18:32
4
philipwsol :
Very true, systems are vital
2025-05-27 16:31:08
0
Rooky :
up
2025-04-14 15:29:36
1
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