HigherUpWellness
Region: US
Monday 14 April 2025 13:39:23 GMT
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earthling863 :
I like a scoop of peanut butter with honey poured on it 🤤
2025-04-14 13:45:42
571
Melissa :
Give up sugar. Since I’ve stopped processed sugar I no longer have cravings
2025-04-14 13:54:46
182
Galen.sb :
I'm always craving cheez itz
2025-06-03 21:49:42
0
Marissa Moore :
I’ve also learned that sometimes when I’m craving sugar I’m thirsty and I’ll have a sparkling water and it curbs it.
2025-06-03 22:52:48
0
Janine A. :
Mind blowing 🤯 . I’ve never realized this !
2025-06-02 18:56:09
0
Nima Malek559 :
Dates
2025-04-14 19:52:27
2
Lehhdith :
What about the fiber gummies 🤔 like shameless or behave? Thoughts?
2025-06-04 19:38:41
0
AIMEEᖭི༏ᖫྀ :
Bro I am going crazy AT NIGHT it wakes me up!!!!
2025-07-09 15:47:33
0
SimplifyLyfe :
Great advice. I lost 45 pounds last year transitioning to mostly protein and fiber. I hardly have sugar cravings anymore
2025-06-05 03:12:33
0
Alex :
I have ADHD and low dopamine. I have literally just eaten sugar with a spoon. I had to do a 30 day sugar detox with no processed food. It feels so good not to be as ruled by that as I was
2025-04-15 00:59:11
2
NoahNova :
after meals it’s the worst
2025-04-14 18:04:34
103
❤️🔥Sarah Jessica❤️🔥 :
Some people just can’t have little doses of sugar without obsessing about it. I know this first hand, lol
2025-05-24 16:58:43
0
reggie24m :
How much protein on a cut?
2025-04-14 14:04:20
2
Cboh90 :
I incorporate my favorite foods into my diet. Understanding having good balance has kept me under 200lbs. I have another 30lbs to go!
2025-04-15 07:22:52
3
Plato :
La croix honestly saves me during the cut. It curbs the cravings significantly.
2025-06-05 15:48:34
0
Dave O Reilly :
man is wise beyond his years 💪
2025-06-17 18:25:55
0
Melody Mulligan :
It’s learning your own “traumas” and finding the way that works best for each of us. We are all saying the exact same things, and the science hasn’t changed in EVER. But because of HOW you share your message, it’s resonating with the people who are on the same frequency or ready for change. Love it. Love your posts!
2025-04-14 18:12:21
4
Besos💋 :
I eat GNC protein brownies 😋
2025-06-03 11:40:50
0
Adam :
Sugar cravings. Hell no I’m just always starving. 😡
2025-06-06 22:41:44
0
Bfit4life :
Great tip. I needed to hear this
2025-06-03 14:13:13
0
Horse girl :
I wanted a Starbucks scone, I resisted
2025-06-03 23:17:12
0
Mr_Lee_ :
For anyone that cares, I usually have a mug cake, spread 7.5g of Nutella and 40g of berries. Approx 210calories with 28g of protein. I am able to enjoy a "sweet treat" which helps me not binge.
2025-04-14 14:42:36
16
mva0815❤️💙🧡 :
This is very helpful and so true! I’m trying but not hard enough. Sometimes I’m not even realizing I’m munching away - 44yo perimenopause working mom 😩oh and one of my kids a driving teen lol I’m stressed 🙃
2025-06-04 15:40:01
0
dejxnvee :
thank you
2025-06-05 01:37:28
0
kira :
Dates are so good
2025-04-14 14:24:01
65
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