Arvid.mp4
Region: SE
Monday 14 April 2025 20:38:54 GMT
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💫Nijika Ljichi💫 :
"stretch the muscle" "why?" "idk"💔
2025-04-15 06:23:08
10668
cirilz :
"YOU BETTER DO IT!!!" "why" "idk" 😮
2025-04-15 07:28:45
4598
Joni :
Why is the stretch useless?
2025-04-15 08:05:54
134
Dylan? :
Long stretch = larger tension = more growth
2025-04-15 21:48:21
1217
iron_unc :
This is insanely tuff I did NOT except to be the first one❤️❤️❤️❤️❤️❤️
2025-04-14 23:08:31
1113
Darian :
you cut the clip , he says we don't actually know why it promotes muscle growth and what's going on but we know it just does
2025-04-15 13:32:13
1406
TREN BABY :
This song is lowkey fire thanks for putting me on 🙏
2025-04-15 12:51:19
632
Pazza07 :
Doesn’t the stretch recruit more motor units or smth
2025-04-15 10:07:20
48
River Calvert :
I dislocated my shoulders from crashing into a tree on my downhill
2025-06-15 17:04:06
1
♱S.H.A.R.P♱ :
”js trust me bro” ahh😭
2025-04-15 12:53:17
787
✞ :
Till failure, without failure you don’t grow up muscle that good how you can
2025-04-16 13:39:02
0
Dylan I :
True. Im going to listen to iron unc and trenbaby significantly smaller lifters instead of him
2025-04-15 15:13:29
53
Paul :
he explains it right after brother😭
2025-06-10 17:52:30
8
Ghoze :
More stretch = more tension on muscle fiber = more damage = more protein sythethis = more growth
2025-04-30 16:44:09
8
SaintPablo :
“I’m lazy and don’t want to actually work”
2025-04-16 03:09:18
0
brosplitprofessor :
WHO AM I GONNA TAKE LIFTING ADVICE FROM? 17 YEAR OLDS ON TIKTOK. OR. AN EXERCISE SCIENTIST WITH 30 YEARS EXPERIENCE IN BB?
2025-04-15 22:30:54
54
dxlguun :
wt the song name???
2025-04-15 03:46:56
3
mikechattick :
Kept - Crystal Castles (Cecyl remix)[SLOWED]
2025-05-17 18:37:45
6
Void 👾 :
SO HARD LIKE ME 👀
2025-04-15 01:07:20
11
emadthethird. :
90% of the science based lifters are small teenagers
2025-05-20 14:50:25
0
Thomas :
well if there are studies done that prove that people who go for the full stretch get more muscle growth it’s still factual if we don’t know the reason as to why yet, we know the what just not the why
2025-04-16 03:29:57
0
EWP_TM :
sound 🙏 🙏
2025-04-15 13:46:38
0
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