Cass_fitness|foodie
Region: US
Monday 14 April 2025 23:15:10 GMT
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sociallyimpaired100 :
It’s actually not normal. It means you have poor circulation which means you need to continue to work out. Eat healthier, drink water. If you continue to do this eventually, your hands won’t swell when you walk.
2025-04-15 15:31:20
280
kmanuel1217 :
Too much salt
2025-04-16 04:01:11
15
Sophiaco :
This just happened to me I think it’s dry hydration bc it never usually happens to me
2025-10-26 23:22:29
0
the_houston_project :
Mine started doing that right before I was diagnosed with an autoimmune condition.
2025-04-16 00:59:47
0
Winter93 :
It’s histamine! Happend for years and years before diagnosed with MCAS
2025-04-15 19:16:08
55
Mommaweijers :
My daughter has raynaud syndrome and this happens to her
2025-04-15 23:11:19
11
ladonnavictor76 :
I get that too when I walk, totally normal 💯💛
2025-04-15 04:45:51
50
tanya Ann :
Me and i have low blood pressure
2025-04-15 16:50:41
29
Holly Johnson :
Mine do this every time. It’s even worse when it’s hot out. It just started happening like 5 years ago when I gained a lot of weight I noticed.
2025-04-16 04:28:22
0
Liz :
From what my doctor said it’s because I have high blood pressure raise your arms that helps poor circulation
2025-04-14 23:20:01
12
Kimmy❌️ :
Yup. I try to hold them up in the air. It's very uncomfortable
2025-04-15 20:17:45
74
thetayloreditt :
I get this too! I live a very healthy lifestyle so I’m not sure why it happens. I do have thyroid problems.. idk if that makes and difference?
2025-04-15 20:33:19
0
Jetaime :
Your blood is rushing to your hand. Happens to me and I put my hands up or pump my arms as I walk if that makes sense.
2025-04-16 02:00:17
1
🌵Nicole🏔️ :
Mine do this. It started when I was a teen. Especially when it’s warm out. I use to walk home with my hands raised in the air. Probably looked crazy but I hate the feeling of swollen fingers
2025-04-16 03:52:11
0
SJ :
Mine used to do this, I started swinging my arms like you do when you run and it helps. When you go to dr ask them about this, might run some test to rule things out.
2025-04-16 12:05:10
0
Melissa Johnson :
Pump your arms at your sides, 90 degrees, and they won’t swell🙂
2025-04-15 23:05:34
3
Jennifer Aguayo :
I have this issue as well mostly in the spring when it starts warming up I've noticed if I drink electrolytes it seems to help but I've had my kidneys checked and had blood work and nobody can tell me
2025-04-16 21:28:30
0
Stephanie 🌻 :
Same here! I started moving my arms around and above my head and arm rolls.
2025-04-15 14:18:20
2
Angie❣️ :
Same and they get itchy!!
2025-04-15 23:16:09
128
Tiffany Bell :
You need to keep your hands above your heart and they won’t do that. Really swing your arms when you walk or just put your hands higher when they start to swell
2025-04-16 13:54:10
0
Ruth Valencia :
This used to happen to me. since I have lost weight and working out in gym 5 days a week it has stopped. I can walk on treadmill for 40 minutes no issue. BUT if walking outside in TX heat happens
2025-04-17 15:48:41
0
gaby. :
I open and close my hands as I’m walking , that seems to really help me !
2025-04-15 22:32:02
1
Ravens7girl :
you have to bend your arms like you do when you run!
2025-04-16 04:59:23
0
sunflowers1430 :
Yes me & itchy
2025-04-17 02:37:38
0
Odin.Talks.Smack :
My hands do this when it is cold and when it is hot 😫😫😫
2025-04-14 23:23:58
1
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