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@nguyen.linh732: Ẻm zễ thương #giadodienthoai #decor #unboxing #xuhuong

𝓤𝔂𝓮̂𝓷 𝓛𝓲𝓷𝓱🦋
𝓤𝔂𝓮̂𝓷 𝓛𝓲𝓷𝓱🦋
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Region: VN
Tuesday 15 April 2025 01:20:21 GMT
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Comments

maybee849
Bee Tập Rì Viu 🎀 :
Cute xỉu
2025-08-23 12:41:34
0
ntramm.03
Ngọc Trâm ཻུ۪۪♡ :
dth ghê
2025-06-12 13:02:00
0
danunbox
.｡ Đan Đan .｡ :
cưng xỉu nè
2025-07-30 13:36:31
0
duozg2001
Dương Rì Viu ☘️ :
Cưng nha
2025-07-18 07:38:49
0
unboxx.with.hun_02
Hương Riviu🍃 :
Cute ghê🥰🥰🥰
2025-04-15 03:43:56
0
honhung.0602
𝙽𝚑𝚞𝚐 𝚁𝚎𝚟𝚒𝚎𝚠 ✨ :
Cute
2025-07-26 01:17:23
0
xiuxiudethuong
su🎀 :
xinh nhaa
2025-07-21 04:19:03
0
tiemnhaheo7
Tiệm nhà Heo :
chéo fl vs 🥰
2025-07-27 20:59:31
0
To see more videos from user @nguyen.linh732, please go to the Tikwm homepage.

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maybe you’re not tired, maybe you’re just unfulfilled? 🤔 most of us come home from work, collapse on the sofa, pull out our phones and call it “rest”. but sometimes what you actually need goes way deeper than sitting on the sofa. in my twenties, i learned that there are 7 kinds of rest. and when i started prioritising them all, my energy levels, happiness and quality of life improved massively 👌 the 7 kinds of rest: 🏃‍♀️ physical rest: proper sleep, stretching and moving your body because it feels good 🧠 mental rest: switching off your brain: no screens, no to-do lists, just space to think (or not think). i think reading is nice mental rest too! 🎧 sensory rest: a walk outside without headphones 👯 social rest: stepping back from people who drain you and spending time with those who fill you up 💭 emotional rest: letting yourself be honest about how you feel, journalling, setting boundaries and daily self care 🎨 creative rest: doing something simply because it brings you joy: cooking, painting, knitting, writing. anything that lights your creative spark! 🌿 spiritual rest: grounding yourself in purpose, gratitude, yoga, meditation or breathing work. sometimes you don’t need to do less, you just need the right kind of rest 🧘‍♀️ #rest #selfgrowth #selfcaretips #wellbeingjourney #tiredness
maybe you’re not tired, maybe you’re just unfulfilled? 🤔 most of us come home from work, collapse on the sofa, pull out our phones and call it “rest”. but sometimes what you actually need goes way deeper than sitting on the sofa. in my twenties, i learned that there are 7 kinds of rest. and when i started prioritising them all, my energy levels, happiness and quality of life improved massively 👌 the 7 kinds of rest: 🏃‍♀️ physical rest: proper sleep, stretching and moving your body because it feels good 🧠 mental rest: switching off your brain: no screens, no to-do lists, just space to think (or not think). i think reading is nice mental rest too! 🎧 sensory rest: a walk outside without headphones 👯 social rest: stepping back from people who drain you and spending time with those who fill you up 💭 emotional rest: letting yourself be honest about how you feel, journalling, setting boundaries and daily self care 🎨 creative rest: doing something simply because it brings you joy: cooking, painting, knitting, writing. anything that lights your creative spark! 🌿 spiritual rest: grounding yourself in purpose, gratitude, yoga, meditation or breathing work. sometimes you don’t need to do less, you just need the right kind of rest 🧘‍♀️ #rest #selfgrowth #selfcaretips #wellbeingjourney #tiredness

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