@theholisticpsychologist: “Trampoline” by Shed uses bilateral sounds to activate both sides of your brain. This will immediately calm anxiety and regulate your nervous system. When both sides of your brain is activated, the emotion can properly be integrated. Try it while walking for extra benefit!
Do you guys have a suggested playlist? I am terrible at finding music even with spotify😁
2025-04-22 21:08:31
2
Alina S 💫 Holistic Therapist :
Love it love it love it 😍
2025-06-16 10:30:20
0
🙊 :
I am so sorry, it feels annoying to me. Is there a reason why?
2025-04-15 21:02:45
10
♍️Kendra🏳️🌈 :
Whoa 😳 this calmed my brain immediately
2025-04-16 01:32:33
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walkwithafriend🇨🇭 :
8-D music ! my ADHD brain loves it!
2025-04-15 20:56:49
22
Lupe Myers :
It gave me anxiety 😂 and I could literally see it going from one side to the other if that makes sense
2025-04-16 14:30:53
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TaraTransforms :
This is so cool! I love it!
2025-05-01 12:45:15
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katt :
this song is my favorite. I think because it's a lot going on. I play it loud every time it comes on..
2025-05-18 04:04:23
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Kiwi Kez :
How do I get the full length of this version?
2025-05-23 09:54:49
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Candelaria Tinoco🔑FL Realtor® :
this is actually amazing. thank you for sharing💕🦋
2025-05-09 23:00:59
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Pato Dávila :
Q: Would this help to help regulate kids with autism? 👀
2025-04-23 06:29:08
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EarthlyMystic🍉 :
I just finished How to Do the Work! Always good to see you happy 😊
2025-04-15 21:36:59
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Itsamysteryrn :
My song.. 🥰🥰 do you have other song recommendations or playlist?
2025-05-21 11:17:27
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Victoria licensed therapist :
hi! I use bilateral music when brainspotting clients and is this sound clip bilateral? I'd love to find more current music like this!
2025-04-16 15:34:46
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The Sweet Rebel 🇵🇷 :
Yes the old school binurial beats. The 8D version we have now, over stimulates the brain. Which can lead to anxiety, agitation, even confusion. 8D is for quick resets not extended listening.
2025-04-17 13:16:47
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DORKtv :
Will this help if all your nerves go right for your stomach ? That’s my problem. My anxiety goes to my stomach and then I can’t eat. I really wish I could fix that 😭
2025-05-11 08:23:41
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Carlist Harbin :
I knew that this worked for me but didn't know that it was really a thing.
2025-05-03 18:20:24
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This Party Sucks :
Binaural beats is a massage for your brain
2025-04-16 00:20:08
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rubixscube1985 :
It’s Shaed fyi
2025-04-17 07:14:49
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Kai :
I love when you demonstrate techniques. It helps my nervous system. get it!
2025-04-22 05:06:07
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ciara :
I literally get shivers down the entire right side of my head, neck and shoulder listening to these !
2025-04-15 23:21:50
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Dear Rachel :
both of my ears work 🙂
2025-04-16 00:55:58
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