@lovesophieburns: since y’all asked… here’s a mini masterclass on how to somatically process anger & rage @Sophie Morgan Burns

Sophie Morgan Burns
Sophie Morgan Burns
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Region: MX
Tuesday 15 April 2025 23:34:36 GMT
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liquidsunshine222
Paula 𓇢𓆸 :
Yes I love this but it’s so tough to do if you live in a shared / communal space and I think if I did this outside people would call for help 🤪
2025-04-16 01:37:17
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isabelunraveled
isabel unraveled :
i love you
2025-04-16 02:00:10
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katie.vw.therapy
Katie LMSW - Wholeness Therapy :
Funny question- does this work if one isn’t actively feeling anger? I have found that my anger is usually suppressed, but I’m becoming more conscious of irritation. Maybe starting there?
2025-04-16 01:00:32
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magdala.society
𖦹 magdala.society 𖦹 :
🌹🤲
2025-04-16 16:36:39
0
lovesophieburns
Sophie Morgan Burns :
Absolutely. Start with what’s alive in your body and express it, give it space, let it move, and follow it…. It may lead you to anger but it will definitely lead you to where you need to meet yourself
2025-04-16 02:15:32
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laci_gabbart
Laci Gabbert :
Money used to stress me out 24/7, but mentorship helped me figure things out. Now I’m more confident and have grown by $35,600. Best choice ever!@LISA SENAY 📊💰
2025-04-16 19:52:47
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