@drjoedamiani: Do you experience tightness in the neck, jaw tension or even difficult swallowing? Well very commonly the muscles around the front of the neck, jaw and floor of the mouth can become tight, making you feel very restricted and uncomfortable. In this video, I show two releases one is an actual tongue stretch, and the other is for the floor of the mouth, muscle known as the mylohyoid. They both may be uncomfortable at first, so go slow, but they can make a major impact on how you feel! These can’t even help with breathing, swallowing, headaches, and neck pain itself! #tmj #tmd #myofunctionaltherapy #dentist #tonguetie #neckpain #tmjtreatment #neckpainrelief #mylohyoid