@lindseyhawthornesturm: Tuesday reformer routine in one minute 😉 This is sped up 3X all movements are intentional and done with breath, I’m thinking about posting more mini workouts if there’s an interest so follow along or comment if you’d like to see content like that! Also my new favorite sticker on my water cup @Jill Arena & SpellWorks ✨ Socks : @California Grip Socks #pilatesworkout #pilatestiktok #pilatesinstructor #pilatesreformer #pilates