@joenazpodcast: Make agreements with yourself. Then, honor them 🤝 On this episode of the Joe Naz Podcast, I sat down with Emily Hayden and we dive deep into self-worth, choosing wholeness, and the non-negotiables of self-love. Because being in spaces—or habits—where the fullest version of you isn’t welcome? That’s no longer an option. 🖤 "I made agreements with myself—to nourish, to train, to rest. Not as a routine, but as an act of love,” Hayden shares wholeheartedly. 💬✨ #JoeNazPodcast #SelfLove #MentalHealthMatters #HealingJourney #AthleteMindset #NourishToThrive