@tylerkoh91: Shoulder/back/Bicep Days Usually training only one major and minor, but due to work, have to squeeze in to clock each muscle group twice a week. Can't do 30kg military press now but will push harder to clock in. Let's go! #strengthtraining #shoulderworkout #backworkout #anytimefitness #tiongbahruplaza #staymotivated

TheCondemned

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Thursday 17 April 2025 05:02:05 GMT